Posts

GAME CHANGER TRAINING: SHAOLIN QIGONG. TAI CHI. HIIT.

The Next-Level of Brain & Body Optimization

Hello Game Changers,

In 2017 I have plans of going to Shaolin to train, compete and immerse myself in the culture. I’ve learned from several Shaolin Masters and Monks and in addition to over a decade of Strength, Fitness and Conditioning Coaching, I’m now combining the best of all disciplines to transform my Brain, my Body and my Performance – and plan to do the same for you if you want to be the best Super-Human you can be.

Here’s 5 minutes from yesterday’s 4 hours of training. This is 2 hours in. The Qi took over completely at the 1 hour mark. I do hundreds of each fundamental moves.
VIDEO OUTLINE:
0 – 1:20 – Fundamental Kicks and Punches
1:20 – Shaolin Qigong, Punches, & Chen Style Tai Chi
4:00 – Stretching

“I fear not the man who has practice 10,000 kicks once, but I fear the man who has practice one kick 10,000 times” – Bruce Lee

There’s something magical about Shaolin Qigong and the Ancient Martial Arts. They activate such incredible energy and power and through practice transform your mind, body and consciousness. The Super-Human powers and abilities you develop through practice is beyond description – you become a different, better person. Confident, Courageous, Joyful & Fearless.

I intend on going to Shaolin and training with the monks to truly test myself and immerse myself in the culture medicine and practice. If you think you’re up for the challenge I welcome you to train with me for the next 6 months.

For the next 6 months I will be training at an even higher level of intensity, pushing the limits of my speed, strength, endurance, pain threshold, you name it… but this isn’t anything new :). And I got to do it in like 1/3 of the time a monk would have to practice … Cuz during the day I optimize people’s brains.

As you’ll see I’m working on mastering front side kicks, and a few fundamental punches. Keep things simple and deadly fast.

Also in the new year I will begin training a small group of individuals integrating Qigong, Tai Chi, Martial Arts, Strength & Fitness Training for complete Game Changer Physical Transformation.

OPTIMIZE YOUR BRAIN, BODY & PERFORMANCE

CHOOSE ONE MOVE FROM THE VIDEO & PRACTICE IT OVER AND OVER AGAIN. 

Contact me directly at chriswyllie@gamechanger.expert if you want to apply to be one of a few Game Changers who I will train full out with!

Also, if you’re into Tai Chi, Qigong, longevity and optimizing your health I will be doing workshops and trainings across the globe.

Sincerely,

Chris “Beast-Lee” Wyllie 

MEDITATION 101 – How, What & Why You Need to Meditate for your Brain

30 Days to a NEW BRAIN. NEW GAME. NEW EDGE.

30 days of BRAINPOWER BREAKTHROUGH strategies – opening up the greatest resources you have, the un-tapped resources of your Brain.

For the next 30 days, each day I will post a simple strategy for you to implement to optimize your brain … I know I can get deep into the science, but let me tell you, once you optimize your brain, YOU WILL WANT TO LEARN EVERYTHING YOU CAN TO OPTIMIZE YOUR BRAIN EVEN MORE … then you’ll thank me for the all those long, juicy blogs!

DAY 1:

Today’s BRAINPOWER BREAKTHROUGH STRATEGY: MEDITATION.

When I first heard about meditation, I was like what heck is it? I read about it and still didn’t understand it … it seems so abstract, seems like nothing special … close your eyes and then what the heck do you do???

When I first started meditation, my brain would race in circles and circles, and I’d be looking at the clock every two minutes to see when the 15 minutes was up. I had a brain in overdrive, which looped and looped and looped with racing thoughts and anxiety.

For me, I started and as soon as my eyes shut my brain started racing FASTER, not SLOWER. I got more tense, not less. Meditation can make your brain worse not better if you’re just sitting there ruminating on crappy thoughts!

But when done effectively, meditation can unleash the magic of your mind, and transform your body. Meditation has been proven to boost neurogenesis “brain cell growth”, reduce stress and brain cell death, improve heart health, speed healing, increase relaxation, focus, memory, resilience to stress and energy. The benefits of meditation are limited only to every aspect of your life. So how can you activate the magic of our mind with meditation? 

Let me start by saying that Meditation is practice that people of all ages and all types of brains’ should be doing. Whether you’re a Spiritual Person, Entrepreneur, Executive, Professional Athlete, Kid in Kindergarten or Elderly Individual seeking to prevent Neuro-Degeneration, MEDITATION IS FOR YOU.

Meditation synchronizes and balances your brain and thus improves signalling Brain and Body-Wide. As a result, observations and studies show that meditation improves hormone health, neurotransmitter levels in the brain, and physiological measures like Blood Pressure. Meditation improves everything – mood, memory, energy – you name it. 

How to Meditate – 2 General Types of Meditation:

  1.  Focused Concentration – TAOIST
  2.  EMPTINESS – SHAOLIN

I practice both. I RECOMMEND starting with TAOIST Meditation which leads to complete emptiness.


MEDITATION:

1. Find a Comfortable Place – Your HAPPY PLACE, to be associated with Relaxation & Joy 🙂

2. Sit up straight – Lotus Position or on a Chair

3. Gently Close your Eyes & Focus on your DAN TIAN “Energy Warehouse” – 3 fingers below belly-button, 3 fingers inwards from surface.

4. ABDOMINAL BREATHING – breathe into lower belly, lower belly expands. Breathe out Lower Belly Swings in. This Maximizes Oxygen Intake and Stokes the Fire “Ignites” the Qi, until Qi begins to “BOIL OVER” and then Flow through the entire body. When this happens the Qi correct the parts of the body which are out of balance (parts of the body which are damaged, and not functioning optimally, will be “leaking light” and energy deficient). When my Sifu, told me this it seemed rather abstract but as I experienced my Qi building, it did go to parts of my body like my lower back, my knees and shoulder and begin to heal them. Now the Qi is so tremendous that I can injure my knee, my shoulder or my back and within a day or less, the Qi heals the injury – RETURN TO YOUTH & HYPER-ACTIVATING THE BODY’s INNATE HEALING CAPABILITIES INDEED!

5. CONCENTRATION – Focus your mind EXCLUSIVELY on this one point, noticing the sensations as you breathe in and out.

6. COUNTING METHOD – as you breathe in, in your mind count 1 2 3, and as you breathe out, don’t count at all, completely let go. Counting method is optional, but the key is DELIBERATE, FOCUSED, CONCENTRATION.

DELIBERATE, FOCUSED CONCENTRATION is so important, because every-time you impose your consciousness, and focus your mind … every time you grab that “monkey mind” by the tail … and focus it, it TRAINS your brain to FOCUS EXCLUSIVELY on one thing.


Most people get splitting results … because they are constantly splitting their consciousness between many different things … and here’s the thing … when you split your consciousness … its not like you’re chopping up different parts … like cutting a full pizza into 6 different pieces … what happens is that when you split your consciousness, you actually LOSE a piece of pizza … and so only have 5 pieces … and only 83% of the total concentration you’d have if you FOCUSED EXCLUSIVELY on one thing. This has been more experience through transforming my brain.

The more clutter in your mind, the greater the in-efficiency. The more you can focus and align all your resources in one direction, the sharper your thinking, clearer your vision, and the faster you’ll effortlessly achieve breakthroughs in your life.

Ultimately just like building a muscle, you want to train and increase your brain’s capacity to access  THE SUPER-LEARNING STATE – Consciously Quiet, Calm & Clear, MIND SHOOTING AHEAD.

While meditating, your monkey mind, will tend to wander to events, experiences, problems and all the things you need “TO DO”. Every time you consciously and deliberately FOCUS your mind back on your breathing, you engage your Prefrontal Cortex, and so increase the strength and firing of your Prefrontal Cortex. The Prefrontal Cortex, is the highest, most evolved part of the brain. It’s essentially “THE HUMAN BRAIN”, which governs our Executive Function, Regulates our Behaviour, Controls Impulses and Drives, and modulates our FOCUS, MEMORY, LANGUAGE and ability to process information and make decisions. FOCUSED CONCENTRATION via Meditation, activates and builds new neural connections between PFC and other brain regions. So with meditation you increase your brain ability to regulate the other regions of your brain, like the emotional limbic brain, increasing emotional control and intelligence.

Over time, FOCUSED CONCENTRATION builds new connections between PFC and other brain regions, thereby increasing your capacity to control autonomic functions such as your breathing rate, heart rate, and other physiological processes. As a result, meditation gives  you the power and control to increase your body’s health. MONKS, YOGIS, SHAOLIN QIGONG MASTERS, display this extreme control and ability to regulate the physical body with incredible precision. You can begin to take control of your health as well. Ultimately only you can feel, experience, and know YOUR UNIQUE BRAIN AND BODY BEST. Thus you are the one BEST at optimizing and caring for your body.

Focused Meditation develops this profound ability to bring your body into balance, speed healing, and skyrocket your abilities – athletic performance, cognition, memory, focus, creativity – across the board.

As I see on QEEG Brain Maps of individuals with ADHD, Autism, Anxiety, Depression, Bipolar and many other neurological disorders, when chaos runs rampant your the brain, and your brain is imbalanced and de-synchronized, problems and dis-ease ensue. 

The HALLMARK OF HEALTH … the Hallmark of a Healthy Brain, Healthy Body and Healthy Life is SYNCHRONY and BALANCE. I work with many elite performers who want me to light up individual parts of their brain so they feel like Super-man, but thats not what brings optimal health and optimal performance. SYNCHRONY and BALANCE in the BRAIN is what unleashes the Magic of the Mind. You see many people take drugs, nootropics, and cognitive enhancers to try to enhance cognition, but this just amplifies certain parts of your brain and cuts off others so in total, doesn’t allow you to nearly access anything close to your highest intelligence.

In the BRAIN, in terms of brainwaves, in terms of brain activation, you want BALANCED Brain  Activity and Synchrony. Synchrony improves signalling, aka neurotransmitter and hormonal signalling in your brain and body.

Meditation synchronizes your brain and body, brings your conscious and unconscious mind into alignment, and synchronizes your brainwaves. Over time with meditation your brain will start to produce more of THE AWAKENED MIND, BRAIN PATTERN – synchronous amounts of Delta, Theta, Alpha, Beta and Gamma. It’s not about just one frequency but about the full balanced spectrum. By meditating in nature, this will harmonize your body with the natural frequencies of the environment, such as Earth and the Sun, and re-connect your body. Re-connecting is what needs to happen to slow Autism, Alzheimer’s and Neuro-degeneration (more on that in Autism 101 Blog).


Meditation is fantastic for:

  1. Reseting Circadian Clock when travelling to eliminate Jet Lag
  2. Reducing Anxiety and Increase Relaxation
  3. Deepening Sleep
  4. Increasing Focus, Memory & Learning.
  5. Increasing Physical Regeneration & Healing
  6. Increasing Weight Loss.

EXTREME YIN (SILENCE) breeds Extreme YANG (ACTIVITY). The more silent you can become internally the faster the external manifestation. The more you can quiet your conscious mind, the more you can unlock and unleash the full power of your unconscious mind. The more relaxed and silent your physical body, the more powerfully the QI, can flow internally to heal and regenerate your body. YIN & YANG. RELATIVITY. IT APPLIES TO EVERYTHING. 

SILENCE and RELAXATION 

As mentioned, while meditating your mind with tend to wander away to thoughts, problems, things you’ve got to do. If you are anything like I was, you’re mind probably races to problems as soon as you shut your eyes. So with meditation you want to focus exclusively on your breathing and Dan TIAN, and whenever your mind wanders go back to focusing on your breathing, and perhaps using the counting method.

Eventually over time your brain will drop into silence and you’re mind will go silent. It will seem like everything fades away. Just drop into the complete silence.  Whenever your mind begins to wander, go back to focusing on DAN TIAN and your breathing. Over-time, by deliberately focusing your mind back on track whenever it wanders, you repeatedly activate your Prefrontal Cortex, which eventually leads to the neurons “Habituating” and thus turning off. Whenever neurons fire repeatedly, they eventually “shut off”. It’s just like your clothes on your body. You feel them at first, but then after a while you completely forget about them, and the subtle sensations on each part of your body go away and you’re free to focus on whatever it is you’re focusing on.

So after a bit of work, your PFC actually shuts off in deep mediation and you drop into complete silence. When you’re internally silent, thats when external manifestation happens at lightening speed. Extreme Yin (silence) breeds Extreme Yang (Motion, Manifestation). For Athletes and Executives, the quieter, clearer and calmer you are internally, the more you’ll get things done externally. 

STARTING MEDITATION 

Start easy and simple. Start with 10 minutes. When meditating expect that your monkey mind may be racing the entire time thats okay. Deliberately Focus your mind on the breathing. Over time, the more you brain your brain to focus, the more it can learn to do it AUTOMATICALLY. We learn by first doing it deliberately and consciously, and the more we consciously focus, the faster our brain can integrate it into Procedural Memory, so our brain can do it automatically. We no longer have to try or think about it. Just like jumping on and riding a bicycle. You don’t have to think about it, you just jump on and ride.

Eventually, you’ll just close your eyes, and in an instant you’ll be riding the waves of relaxation and clarity.

CONSISTENCY IS KEY 

After 100 consecutive days of meditation, magic will happen in your mind. Your senses will become sharper, your thoughts brighter, your perspective expanded and you’ll start to see the world in a new way. But in order to reap all the benefits of meditation you need to do it consistently. Do it every day if only for 10-15 minutes. Every day you miss puts you back two days.

TIMING 

The Optimal time meditate will be unique for each person. The top 3 times to meditate are Before Bed, After a Workout, Morning Before Work. 

1.  Meditation is a fantastic insomnia remedy, and will get you sleeping more restfully and deeply. Not only that, it will reduce your sleep needs. Meditation is so important to balance your brain and bring your mind to clarity before bed. Otherwise, your thoughts will continue racing in flux during sleep. Sleep is designed to “restore order and organize the brain”. You can drastically enhance the sorting, organization and consolidation processes that happen during sleep, by organizing and balancing your brain beforehand with meditation. 

2. Extreme Yang leads to Extreme Yin. The problem with typical fitness and exercise approaches is that they are all external, and so often decrease, not increase health and longevity. We need the proper balance of internal and external power. Whenever we workout, we generate kinetic energy and liberate energy. By meditating after a workout or any time you exercise you consolidate and store this energy internally – to build up and strengthen internal organs, and increase internal flow of energy. This is how you improve your health fast! Not only that, by meditating after a workout, you EXPONENTIALLY INCREASE the biological processes stimulated by exercise, specifically autophagy, the process in which cells recycle all the waste products that have accumulated. This makes you feel lighter, brighter, accelerates weight loss and markedly increases brain function.

3. Before you start the day you want to be operating at the mountain-top of your abilities. You want your full focus, brainpower and willpower, so that you can see the solutions to all the problems and challenges you face. You simply can’t be productive or effective, if you’re not operating with your best. So take the 10 minutes, and arm your brain and body with balanced energy before you go war – YOUR DAY JOB 🙂

Now you have the “why” “what” “how” and “when” to begin a daily MEDITATION PRACTICE.

Let me tell you, MEDITATION is in the TOP 5 of the most powerful brain optimization practices you can do. Don’t underestimate the power of the simplicity. Meditation unleashes the full magic of your brain. 

Meditation has been a game changer for me in terms of helping me overcome anxiety, panic, stress and accelerating learning, focus and memory. It is a game changer for you too.

MEDITATE YOUR WAY TO A MAGIC MEMORY & MAGIC MIND NOW!

Super Brain 2: Stress Into Success. SLOW DOWN TO SPEED UP

“In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.”

-Les Brown

A friend posted on social media the above inspiring quote, from an incredibly powerful, passionate leader. However, the way I read this quote today, is completely different from the way I would’ve read it 5 years ago. This change in perspective, this change in approach of how to most effectively and constantly be upgrading my brain, body, health, and power every second of every day to make a positive, powerful impact in the world is what this blog post is about. Unfortunately, many people will read much of the self-help advice and inspirational wisdom make the same mistake I did, make the same mis-interpretation I did, creating extraordinary stress and at the extreme complete breakdown.

If you’re like me I read the above quote and am shouting in my mind,

YES! MAKE EVERY MOMENT COUNT! YES! OPTIMIZE EVERY MOMENT! YES! EVERY MOMENT BE MOVING TO MORE POWER!

OPTIMIZE! OPTIMIZE! OPTIMIZE!

However, the processing and approach of optimizing every moment, and constantly be moving, and morphing into your highest, smartest, strongest self is quite different than you think. The optimal approach to creating extraordinary energy and power is far different from what you’ll see in 95% of people in the modern world who are stuck in a world of “busyness”, “time-famine”, “urgency”, “worry” and “hurry”, people who are constantly pushing, pushing and pushing the gas pedal with little thrust.

Do you find yourself always saying you’re too busy?

Do you find yourself desperately wanting more time? Are you absolutely drained at the end of the day? Is your mind foggy and brain sluggish?

Most people reading the above quote will think and say to themselves okay, “I need to optimize every second, work, work, work, achieve, achieve, achieve … I need to constantly be doing something and getting the edge … because, I can’t waste any moment!!!” … I know this because I used to be one of those people. Over-time the stress accumulates, the chaos rises, your mind and perspective narrows and the disorder in the brain overwhelms it’s capacities and energies. As  the waves of chaos in the brain increase, you quickly lose the ability to think clearly, swiftly and intelligently to rise above the problems you face. You lose the ability to see and seize the solutions to your problems, which are often flashing themselves nakedly to you each day.

It took me a while for my former hyper-tense, hyper stressed Type-A self to learn this (I was a DETERMINATION MACHINE … still am but I’m now leading and directing that determination down a more intelligent path, with a more intelligent approach), but here’s the KEY:

SLOW DOWN to SPEED UP. Extreme Yin creates Extreme Yang. From tremendous potential energy springs tremendous kinetic energy and capacity to do work. Always remember the need to SLOW DOWN, re-boot, rejuvenate, transform, upgrade your engine, upgrade your brainpower, your mental power, your physical body so that you can drive so much faster, so much more proficiently, powerfully and skillfully with your life. SLOW DOWN to SPEED UP … otherwise you’re just going to drive yourself to the ground like I did.

Why spend 7 days going 100 mph when you can completely transform and upgrade your brainpower, energy and physical power to enable you to drive 300 mph any time you need to step on the gas pedal?

Do you want to bark like a dog or roar like a Lion?

Did you know that Lion’s sleep 20 hours a day? For 20 hours a day Lions are silent, building potential energy, rebuilding their muscles, immune system and nervous system, but when they’re awake, watch out you gazelle’s!!!

Now do you need to sleep 20 hours a day, or is increasing your sleep even recommended, maybe, maybe not. Too much sleep for humans can be harmful, not helpful. Too much sleep actually decreases Lung “Qi” and thus energy levels. You probably know many people who are in bed for 9,10 hours, but still feel exhausted during the day.

Bottom Line, to truly maximize your power and performance you need the proper balance of Yin and Yang. Heaven & Earth. You must give your brain and body what it needs to bring the tsunami of chaos which is constantly building in our mind and brain from stress, problems and experiences to a crystal clarity like a lake, a serene glass sheet of water at dawn as the sun begins to rise.

You must constantly be re-supplying energy to brain, nervous system, and immune system, so that it can rejuvenate and continue re-organizing and building more complexity and capacity to do work. In essence, you want to be both the Tortoise and the Hare. Not one or the other. In many cases you want to be physically relaxed, efficient and calm like a tortoise, but when the rubber meets the road, you want to be driving at full speed, and be speedy like a Hare.

In terms of Brain Optimization, Super-Learning, Super-Memory, you want your body completely relaxed and mind shooting ahead.

When it comes to the brain, only by bringing your brain to complete crystal clarity and complete freedom & flexibility will you acquire the extraordinary power to see, do and create your future. From crystal clarity, your brain will develop the capacity to work at lightening speed. Yes, life gets REAL FUN when your brain works at lightening speed, and solves problems instantly, generates insights constantly, and is relentlessly feeding your mind solutions that take your life to the next level.

Since the Brain is intimately involved in both Facilitating Change, and Adapting and Changing in response to change (called neuroplasticity), let’s dive deeper into how build a Super-Brain.

Here are the two most important ingredients to build a SUPER-BRAIN:

1. OPTIMIZED BRAINPOWER – Optimize the Voltage, Electricity & Magnetism AKA the Sheer Power and Energy of your brain and nervous system. More Energy = more capacity to do work = more complexity = more expansive consciousness, which leads to the second key ingredient.

2. NEURO-FLEXIBILITY – this is the MOST IMPORTANT ingredient to going from a great brain to a GENIUS, from a smart person who still is often at the mercy of stress, to a Free-Flowing Brilliant Creator who can handle anything life throws at them.

In physics there is a dynamic relationship between Order and Disorder. Life is a beautiful dance of restoring order from disorder, and energy is the currency that is used to constantly bring life to higher levels of organization and complexity from randomness. Think of The Big Bang, from explosive chaos, matter coalesces to form the planets and our solar system. Or think of memories and learning. While studying and learning, you are adding more information, more bits of knowledge which are now floating in your mind and in flux, and must be systematized and organized into memories and new neural networks in the brain to stick in long-term memory.

Energy is the currency to facilitate this re-organization, which is why poor sleep, deficient brain nutrition, and low brain energy levels all are associated with deficiencies in memory and learning.

The point is that ENERGY must be added to a system (your brain), to reduce Entropy, which is a fancy word for chaos, inflammation or STRESS. Stress has a biological toll on your brain. Randomness and Chaos accumulates in the brain, learning and memory are compromised and at the extreme stress and disorder in the brain leads to learning disorders like ADHD, ADD, Autism and Alzheimer’s’.

Bottom Line: SKYROCKET your ENERGY, VAPORIZE STRESS, SUPERCHARGE your Cognition.

But How?

Let’s get into some juicy details about the brain:

Your brain is a super-quantum computer that when optimized operates with infinite flexibility and infinite intelligence. Specifically, your brain performs two major functions and plays two major roles:

1. The Human Brain is the Ultimate SUPER-ANTENNA that receives and transmits frequencies, and thus information and intelligence from the environment, transmitting and transducing these frequencies into signals in the body, which bio-chemically alter neurotransmitter and hormone levels. Also, the brain resonates and transmits frequencies back out into the environment – this has huge implications for Physical Relationships, Business Team Synergy, Cooperation and Performance, Sports Team Synchrony and Performance and very interesting implications for abilities like Telepathic Communication, Energy Work and Psychic abilities. Quite simply, the channels your brain is tuned into directly affect your conscious mind, and the streams of information flowing in and through your mind. Moreover, the frequencies you transmit back to environment affect your every interaction with other human beings and all beings.

So, do you want to become an attractive magnet for intelligence, information, power, people and opportunities? Of course, right?

Optimizing your brain’s SUPER-ANTENNA abilities, increasing it’s flexibility and manifesting it’s infinite ability to tap into, receive and transmit all the frequencies and thus intelligence and information in the universe is the long-winded answer …  However, the systematic solutions are simple and sustainable. Supercharging your brain creates self-fulfilling success. Once your brain takes lift-off, you will ascend, ascend, ascend. You just need that initial rocket launch.  Did you know that a space shuttle uses more fuel during the first three minutes after lift off than during it’s entire voyage around earth?  

Like a rocket ship you may need that initial launch to break through your current brain patterns to get momentum going.

Brilliant minds have remarked that the human brain is the most magical and yet mysterious thing in the entire universe. Once you optimize it, your life will take off, the brain is intimately involved in and sculpts and shapes every aspect of your being – your mind, body, health, spirituality, energetic & higher dimensional abilities and so on.

So how does Stress fit in?

STRESS: Destroys brain cell signalling. When your brain cannot signal properly it cannot accurately receive environmental signals, nor transmit these signals as neurotransmitters and neuro-hormones like Dopamine. When brain dopamine levels decline brain voltage declines, and we see decreased brainpower on EEGs. This is akin to having a light-bulb which brightens your awareness, plugged into a battery that is dying and has little juice.

You can test this for yourself – the brighter the battery, the brighter the bulb shines. Similarly, the more JUICE and voltage your brain can use and harness, the brighter your mind shines, and the clearer and more expansive your awareness and perception becomes. 

When your brain loses it’s juice, it’s ability to receive and transmit signals is destroyed. At the extreme it’s just like your radio shutting off, because your car battery is dead.

When your brain loses energy, your radio dial can’t work properly, nor can you can change the dials to a clear station, and your brain becomes tuned into and stuck with “static”.

The more stress that accumulates the more static your mind hears. This is why your thinking and memory can become  one giant FUZZ, and at many times you may feel like you’re literally losing your mind! At the extreme your brain can become hyper-rigid and completely “locked in” like a person with Autism, Obsessive-Compulsive Disorder, Anxiety and Panic Disorders.

Static, inflexibility, “stuckness” and lack of clarity underlies neuro-degenerative diseases like Alzheimer’s, Dementia and neuro-developmental disorders and learning disorders like ADHD, Autism, which are all problems of aberrant brain signalling.

Accurate signalling is the key to optimized, balanced brain function & cognition.

Now to The Brains Second Role:

2. Super-Librarian. Your brain is constantly acquiring new “bits” of information, new books of wisdom, new novels of experience and storing, sorting and systematizing them in the library of your memory. The efficiency with which your brain is able to accurately retrieve, recall and recite the information stored in your memory is a product of the efficiency of the Librarian that is operating your brain.

As you’re reading this you may be wondering,

Is my Brain Out to Lunch???!!!

Is my brain putting the adult books in the children’s section, and the comic books in the history section, so that when I try to recall a memory it’s literally a Joke!!! (pun intended) 🙂 🙂 🙂

So the key ingredient to Optimizing your Brain’s SUPER-ANTENNA capabilities, so that it functions as arguably the most infinite, flexible and capable, receiver and transmitter of information and intelligence in the universe is: ENERGY.

Having the ability to access information & intelligence is important, but being able to most effectively transmit and communicate that intelligence is even more important. 

ENERGY is what restores order from CHAOS. STRESS = CHAOS. Energy reduces stress and improves signalling brain and body wide.

ENERGY is what gives the librarian in your head, what it needs to accurately store, sort and systematize all the information and bits of knowledge your brain is constantly acquiring. Energy is what builds the complexity of your Brain, which basically enables it to tune into and easily access all the information in the universal web of intelligence. This is no different than what your cell phone does, only your human brain is trillions of times more complex and more flexible.

To tie everything together, to optimize your brain, and truly be optimizing every moment and every opportunity you must SLOW DOWN to SPEED UP … otherwise you’re just going to drive yourself to the ground like I did. Remember Einstein – Relativity. Yin and Yang. Heaven & Earth.

How do you SuperCharge your brain by Slowing Down to Speed UP?

Daily meditation – at least 20 minutes. Ideally practice emptiness meditation, complete silence. It’s only when the mind is complete empty, completely released, that it can fully rejuvenate and synchronize with the full power of the universe. Extreme Yin (silence) breeds Extreme Yang (extraordinary power).

Upgrade your Meditative Practice with Brain-wave, Bioenergetic Entrainment technologies which increase the neuroplasticity and positive brain changes from your meditation by energizing and rejuvenating the brain through sound therapy (Tomatis Effect), and bio-energetic frequencies, while entraining and bringing the brain to a place of coherence and balance among many many other things.

3.       Brain Training – Neurofeedback or Brain-Optimizing Neurotechnologies like the       Neurofield or things like Trans-cranial magnetic stimulation.

LASTLY & MOST POWERFULLY, and unfortunately this last one requires you to learn under a genuine master (B.S. Alert on self-proclaimed masters … always ask yourself, “show me the results, scientifically show me the results … thats what you should be asking yourself before placing your life and your money in the hands of any master, wonder-treatment or wonder-drug”)but the principles and philosophy noted below can be practiced immediately.

4.  Qigong & Tai Chi. Tai Chi is essentially moving meditation, and when you bring the Qi “energy” into the Tai Chi the infinite power, fluidity and flexibility you develop in your body and your mind is profound.

Nothing is more powerful “Miracle Grow” for the Brain then fully merging with the TAO, The Way, by moving to infinity with the universe. For example, by performing fine physical movements like Tai Chi you physically activate the cerebellum which coordinates movements and also coordinates thoughts. By coordinating your physical body and merging it with the universe, you bring your mind and thinking to the same place of infinity and flexibility as the cosmic mind. The neuroplasticity and brain cell growth and re-wiring of the brain is absolutely tremendous from these fine physical flowing movements. Did you know that the cerebellum houses 50% of the neurons in your brain? 

Not only that at the highest form of Tai Chi, your mind becomes empty, and it becomes moving meditation, and your Pre-Frontal Cortex (PFC), your inner manager, your conscious mind, shuts off and you completely lose your sense of self. Your brain synchronizes with the cosmic brain, your mind synchronizes and becomes the cosmic mind, your physical bodies energies synchronize and unite with the cosmic energies, you become all-powerful, infinite, flexible just like the universe. You become very confident, very clear, and also very flexible and graceful in achieving your goals and communicating and connecting with people and touching their hearts.

Overtime and with a systematic approach you become the brightest burning beam light, and the flames of your genius can shine as brightly as possible. In short, you become everything you were meant to be.

Remember this, the principle to turning the tsunami of chaos, stress, fog, daze and helplessness to crystal clarity and infinite power is:

The System is the Solution

There is no One Magical Pill out there, but rather a Magical process, a Magical synergy, a Magical Systematic Approach that unleashes the Magical Pill Within. A magic process of combination, creation and synergy.

Einstein said that one of the most powerful forces in the world is compound interest.

Now we usually think of compound interest in terms of business, investments and money. But let me tell you compound interest is far more powerful when applied to incrementally increasing your brain, body, mind and energy and continuing to compound and compound these increases over time.

The most important thing is to Stack the Deck to Your Advantage wherever possible: Change the Game and play as many factors to your advantage – the foods you eat, how nourish and stimulate your mind, training, developing and harnessing the power of your brain, maximizing your energy through extreme Yang & Extreme Yin practices, Heavenly heights in what your nervous system can do, and Earthly balance and rooted power, achieved through High Intensity Exercise and Exercises with Qigong, Tai Chi and Meditation. Ultimately you want Stack the Deck to Your Advantage wherever possible and get as many variables, as many things working for you. You want to get your brain, body and entire being firing on all cylinders. 

An ancient Chinese proverb says, Chance governs all” Why not change your chances by playing every variable to your advantage and giving it all you got?

In Tony Robbins book Money Master the Game, he shows how powerful financially compounding year after year is to building extraordinary wealth and Mastering Money.

Why not leverage this same principle to Master your Mind, Master your Brain, Master your Body and Master your Entire Life?

What if I told you we could take 7 aspects of your Being – your Brain, Mind, Body, Energy, Spirit, Lifestyle & the Environment you live in to name but a few, increase each by only 10% and at the end of the year you will be twice the person you are today. 2 times more powerful, more energized, more intelligent, more vital, more resilient, more determined than where you are right now.

Now based on the results of work with hundreds of people, can we increase all aspects of your being by way more than 10%? Of course. There’s no limit to how high and how fast we can go.

So, how hungry are you to activate Super-Human Genius? Do you want a Super-Human Body? Do you want to Master your Mind? Do you want a to live a Legendary Life and leave a Legendary Legacy?

BE BOLD. BE BRILLIANT. START RIGHT NOW:

 

 

LIFE MASTERY 2 – Are you Drying Up, Hardening, Declining? The Keys to a JUICY Brain & Body.

Do you want to become the most flexible, fluid, adaptable, powerful human being you could humanly be? 

Do you want to build a level of Brainpower, Mental power, and Willpower that is so electric, so infinite, so unshakable that will allow you to flow past any problem life throws at you? 

How many years do you want to live? And how much life do you want in those years?

This post reveals a fundamental principle and truth that dictates how long you’ll live, how electric your brain is, how healthy your hormones are, and how successful you’ll be at overcoming the problems and challenges that life inevitably throws at you.

So let’s get to it …

What do scientists look for when searching for the presence of Life on other Planets in the Universe?

What is Fundamental to our Essence and Existence?

WATER 

No Water. No Life. 

Did you know that 99.9% of the molecules in your body are water molecules?

What’s the biggest danger for someone who is aging? FALLING. Weak Knees. Weak Hips. 

What’s the first thing people begin to lose with age? Hearing & Memory. 

Why do these things happen? Drying up of your water pathway. No Water. No Life.

Our Brain, our entire Skeleton and our Adrenals and Kidneys, are all part of the water pathway in our body. This water pathway is the key to your longevity, hormone power and brainpower. Your Water pathway is the reservoir of your energy. From water all the other elements in the body are created – Wood, Fire, Earth, Metal. When water begins to dry up due to excessive Non-Native EMF, Excessive Technology & Blue Light, Excessive Stress, Anger & Emotional Reactivity, Excessive Stimulants, Drugs & Nootropics, Halogens like Fluoride and Bromide in Tap Water, Grains & Processed Foods, Chemical Cigarettes and Tobacco, we begin to lose our life energy and our brain and body begins to fail. Essentially, we lose our JUICE, and our brain begins to shrivel up like a dried up Grape. Our skin begins to wrinkle, our spine and back becomes brittle, and we lose our Brains, Beauty, and Elegance. You become that hard, brittle, stubborn ,rigid, cranky old man, or cranky old lady. Or given the epidemics of Concussions, Neurological problems and Mental Disease, you become the moody, cranky, sour young man or young women. Everything breaks down. Especially your Bones. 

Bone is one of the last parts of the human body that uses a DC current to regenerate. This same DC current is created via light in the brain to fuel cognition, memory and consciousness. Bone problems are a sign of impending brain problems. Both a foggy brain and weak bones are a sign of a weak charge in the kidneys. The Bone, Brain, Kidneys are all connected.

Adrenal burnout, Mental Illness, Dementia, Alzheimer’s, Hearing Loss, Osteoporosis are a product of the drying up of your Water Pathway. Dopamine, a focus, motivation, mood neurotransmitter, is intimately tied to Testosterone. In fact, Dopamine controls the release of hormones from the pituitary. What are dopamine neurotransmitter levels associated with? The electricity and magnetism of your brain. Very simply, when you raise the electrical charge flowing through your cells, blood and oxygen are drawn to your brain, dopamine levels rise, and thus so do testosterone and sex-steroid hormones. The result, you get smarter, your brain becomes more fluid and flexible, your thinking more clear and penetrating, and you restore youthfulness to your body and increase your longevity.

HARDENING – The END of the NATURAL LIFE CYCLE 

The start of all Life is Wuji – complete nothingness, just pure potential energy, existing in a highly fluid, energetic gaseous form. Wuji is a state of complete darkness, nothing-ness, within which lies infinite light energy. Think of a Black Hole. From Wuji springs Tai Chi, the beginning of Yin and Yang, relativity, positive and negative, fire and water, and we see the formation of the Universe as gases compress and potential energy is turned into liquids, and planets form as the outer crusts begin to harden. All the infinite light energy is converted into mass. On the developing planet, below the crust is liquid holt fluid magma, which creates magnetism and contains tremendous energy, which is constantly being exchanged with the upper, outer core. Over immense time, the entire planet will fully harden and become a dead Giant Red Star. When fully hardening, the planet loses its energy, and it’s electromagnetic field and life can no longer live. Just look at Mars which is a Dead Red Desert

“As is the macrocosm, so is the microcosm”   – The Upanishads.

The exact same processes that occur in the life cycle of the universe’s formation and termination, occur in the human life cycle. Human life is born from a fluid ova, and fluid sperm with immense genetic material and energy, which form a flexible, fluid baby. As the Bible says, and as QED physics has proved, we are all fundamentally created out of light energy. Looking at Einstein’s mass equivalence equation E =MC^2, not only can tremendous energy be liberated from mass (nuclear bombs), but also energy is what creates mass. The relationships are bi-directional. We are all beings of light. At the beginning of life we are full of light, and very flexible, soft, and open to experience. As a result, human life is like a growing universe – infinite and full of magical possibilities. The changeability and adaptability of the human brain, and neuro-plasticity during the beginning years of life show you how infinitely capable the human brain is. Just like the universe.

Just look at a child, see how flexible, open and curious they are. A child is constantly flowing like water, falling down and getting back up, failing to properly utter words thousands of times before they get it right. Children don’t live in the past nor think of the future. They live completely in the present, and optimize the learning potential of each moment. They need to be fully engaged to learn and grow so that they can begin interacting with mommy and daddy in order to adapt their behaviour to obtain food, attention and the things that bring them pleasure.

But, gradually as we age and the way we live our lives, with rigid belief’s and patterns of behaviour and seeing the world which become “hard-wired’ in us, we become hard, brittle, rigid, calcified, physically and mentally, until we can move no more. When we stop moving, when motion ceases, we shrink all the way to death. When motion ceases, and your energy and magnetism, reaches zero, your life comes to an end, just like a dead red star.

To summarize, all life starts from infinity, infinite light energy. This is called Wuji – nothingness. From Wuji, springs Tai Chi, Yin and Yang, Fire and Water, and this infinite energy creates the planets. The cathode (positive, yang, masculine, fire) is the sun, and the anode (negative, yin, female, water) are the planets where life can grow. Over time these planets, begin to harden more and more, until the point at which they are totally hardened, have lost their magnetic field and their energy. Their water has completely dried up. Human Life follows the exact same process.

With age, as your water pathway dries up, dopamine levels, and kidney hormone energy declines, your bones become weaker, and your energy levels, and thus your magnetic field, which protects you just like the atmosphere protects the earth, becomes weaker. As a result, what was once a breeze in your twenties now seems much more difficult. Suddenly you are less resilient to stress, and less resilient to negative people, negative thoughts, negative emotions. Suddenly the adrenaline that was carrying you plummets, and it feels like everything comes crashing down. Fatigue sets in. Feelings of Depression creep in about your age, about life, about dreams unfulfilled. Not only that, when kidney power, and thus hormone and neurotransmitter levels fall, exercising and keeping weight off is more difficult. Moreover, when dopamine levels are low, people often feel stuck, and unable to break through in their personal and professional lives. High dopamine levels are the key to mood, motivation and action to create new and better patterns of behaviour. Physically, when your energy drops, your mass increases, as per einstein’s mass equivalence.

It all boils down to this:

No water, No Life. When your water dries you become a dying red star, that enlarges and continues to lose energy, as you decline to death. The most important places in your body begin to fail. Your hearing, memory, focus, thinking all go by the way-side. Your bones become brittle, knees and hips become weak, and you are susceptible to falling, which is one of the biggest dangers for elderly people. Your Kidneys, your life essence, you battery packs, begin to fail, and hormones levels and neurotransmitters fall off a cliff. As a result, both your brain gets slower, and your body weaker and fatter.

In TCM, Water creates Wood. Trees are created out of thin air and water. Kidney Energy creates Liver Energy. So as your kidney water channel dries up, your liver begins to fail. Your liver and your kidneys are your two major detoxification organs. These two organs play huge roles controlling both “the charge” of your cell batteries, your redox potential, and your detoxification power. A high redox potential and detoxification power, is way more important than worrying about what you put into your body. The system is the solution.  Since your liver controls ligaments and tendons, as liver energy declines, both ligaments and tendons begin to tighten, harden and weaken. A principle in TCM, is that by lengthening your ligaments by 1 inch, you ADD 10 years to your life. Why? Because you keep your body soft and flexible. The softer, and more flexible you are, the less hardened you are, and thus the longer your life will continue.

So how do we keep our Water Pathway Super-Strong? 

1. Minimize all forms of worry, stress, anxiety, and excessive fire. Excessive Fire, Emotional Reactivity, Inflammatory foods, Inflammatory emotions, evaporate the water. Anger, resentment, stress, all burn up the Liver and Liver Energy is what creates water energy.

2. Extreme Yang. Extreme Yin. Bursts of Extreme High Intensity Exercise, with complete relaxation.

3. Tai Chi & Specific Qigong Exercises – A Tai Chi Master flows like the clouds, flows like water, completely soft, but infinitely powerful.

Dancing and Motion is water.  If you’re anxious and peeing all the time it’s because your kidneys are too Yang, and have to much fire. Exercise, dancing, movement, especially in nature are great ways to build water. Movement and Motion is water.

4. Consume lot’s of Raw Greens & Salads with Spring Water. Greens and Water create “Qi” energy. Why is there so much war, fighting and inflammatory emotions and behaviour in the middle east? Absence of Greens and Water which create “Qi”.

5. Qigong Emptiness Meditation. Complete Emptiness, meditation. It is only when we completely empty the mind and the body, that we can completely synchronize and drink from the reservoir of infinite energy in the universe.

I’ve already launched a couple videos which show you some the exercises, principles and practices you want to do, to keep your water pathway strong to increase your mental power, hormone power and longevity. See The Game Changer Workout on youtube.
Follow this game plan, perform these practices and watch your energy, vitality and brainpower skyrocket. Ultimately, when you develop strong Life Energy, you become like water. Water is infinitely soft and infinitely flexible. But water is infinitely powerful. Water can cut through steel. 

  “Water gives life, and water is what takes away life.” 

All life on planet earth evolved from the Oceans. The Oceans are what gave us life and they are what will take away life. The entire ecosystem on the earth depends on the Ocean. The Marine seafood chain is intimately linked to land animals through photosynthesis and the generation of Oxygen. Loss of oxygen production by plankton and algae will affect all mammals and animals that use oxygen. For all humans, oxygen is our life blood.

All mammals use oxygen to accept electrons in our mitochondria, to be able to control and use Light. We are all beings of Light.

So this boils down to the question:  

How Brightly do you want to shine?

 To grow or not to grow? 

How badly do you want to keep your brain, body and entire being, which is a universe in and of itself, expanding, growing, evolving?

Or or you the person who chooses to make excuses, complaints, and reasons why you are shrinking, contracting and hardening?

Why is the Universe so Infinite and Powerful? Motion. It never stops moving.

What is motion? Water. 

What is fundamental to Life? Water. 

You can always move yourself to a better person, a better brain, a better body. But you must choose to do so. What better time than now? 

Emotional & Spiritual Mastery 1: Lighting up your Life

Have you lost the sunshine in your life? 

Has your world been flipped upside down to a dark, cold place of gloom, doom and misery? 

Do you feel stuck or have you been struck by a disease like Cancer, Alzheimer’s or Heart Disease? Have your kids been struck by a Neurological Condition like Autism or ADHD? 

Does the forecast for your life seem to be all rain and showers?

All human beings experience and succumb to feelings of depression, misery, fear, sadness, dejection, despair and many different cancerous feelings. These common negative emotions can dig us into a deep hole very fast, and climbing out can seem virtually impossible. Many people are struck so hard and drilled down so deep by diseases like cancer, and mental illnesses like Depression, that they can’t see any light at all. You can tell these people that there’s light and hope, or you can be told that there’s light, but if in your mind’s eye you don’t see any light, you simply won’t believe it.

However, what do we all know follows every thunder-storm and rain shower? A beautiful rainbow. But to see the rainbow we need to be in the right place, at the right time, and in the right frame of mind. We have to step outside the house of our comfort, and step into the wilderness of our imagination and natural energetic power, to see the light which will brighten and enlighten our lives. Within all darkness lies light. Within the darkest, most powerful thing in the universe, The Black Hole, lies infinite light energy and power to create universes and thus create life.

Ultimately, we all seek to elevate ourselves and our lives to a happy, healthy heavenly place. The feelings, the emotions, the experiences, the touch, the sounds, the thoughts, the connection, the significance is what we’re all after. Some people pursue money to get there. Some people try to achieve, achieve, achieve, and accumulate as many accomplishments as possible so that they finally feel significant to others, and feel significant to themselves. Some people pursue heavenly human experiences by dedicating themselves to helping someone else, a son or daughter, who’s health and happiness, is the key to their heavenly kingdom.

But no matter what, on your journey, not all days will be bright skies and sunshine, inevitably the rain, thunderstorms, showers and bolts of lightening will steal the sun for periods of time. These storms can be extremely turbulent and escalate into hurricanes. For most, at the worst of times, these storms are overwhelming. In these torrential times, you may lose your job, lose a loved one, have your son or daughter diagnosed with a Neurological disorder, which a doctor says your kid will battle their entire life, or you may be struck by a disease like Cancer. To the energy-depleted person, the weak-minded, the darkened and dulled soul, these thunderstorms are devastating and too much to deal with. Having lost all their power, these people put their health and their life into the hands of someone else, perhaps the Oncologist. These storms can easily destroy you if you’re not careful, prepared and have the awareness, energy and brainpower to navigate these waters and keep your ship afloat. The solution to sailing through torrential times is remarkably simple, but not easy. As soon as you know the solution, the destination where you need and want to be, and have the roadmap and tools to get you there, then the only thing you need is PERSISTENCE. 

But unfortunately, most don’t have a clue about the destination they want to go to, nor a map of how to get there, nor the vessel that can withstand the waves, storms and blows that they’ll inevitably confront on their journey.

I’ve committed myself, and I’ve committed to you, to help you architect the ultimate vessel: A Super Brain, a Beastly but Beautifully Graceful Body, Universal Consciousness & MasterMind Mindset and Transformative Life Energy. Through all my blogs, books, speeches and videos I help you clearly and accurately identify the heavenly place you want to reach. I then shine a light on the different routes to get you there.

But the one thing, that determines whether you get struck and stuck in the storm that life throws at you and whether you’re able to keep your ship afloat no matter what, is your level of Energy and thus Persistence. To have the Persistence you require the Energy

Most people only have one of the two pieces. Most people work hard, persist and dedicate lot’s of time and energy, but don’t have a clue where they are headed, where they want to go and how they could possibly get there. So their hard work will usually just lead them astray. On the other hand, some people see clearly the destination they desire, but don’t have the energy, hard-work and persistence, and perhaps don’t have the tools to most effectively get to their destination. On top of this, given all the things they’ve tried which haven’t work and all the failures these people have already experience, they just don’t have what it takes to persist with anything.

No matter where you are at in your life, bright blue sunny days or if the world is pouring down on you, the key point you must know is that Mother Nature is relative, she works in rhythms, she brings positive and negative, highs and lows. Yet, underlying the relative nature of all of mother nature’s operations, is an intelligence, a creative process, a reason, that when you see it, allows you to see the light no matter how dark things get. If you can see it, and work with mother nature, extreme darkness can bring extreme light.

“The trauma and drama can be your ticket to Nirvana.” 

But you must understand that for the sun to shine brightly and feed and fuel tremendous life, beauty and bounty on earth we need the rain showers, the thunderstorms, the difficulty, doom and gloom to activate our super-human powers and allow for the full rainbow of our consciousness and creativity to emerge.

And if we’re prepared, if we are persistent, and if we educate ourselves, we can move to the right place at the right time, to see and become the beautiful rainbow that follows every torrential rainstorm. But if you’re inside the house of your comfort, inside the walls of your beliefs and captive in the bricks and mortal of the current system, deep in the dumps, you will not see the light. You will continue to believe that the light doesn’t exist, the cures don’t exist, the experiences and destinations just aren’t possible, and so will only read, learn and know the books that “the house” gives you. 

But no matter how much “the house” infiltrates your mind, there’s always something in you that is your get out of jail card, which no one can take away. There is something in you that can see through and transcend the walls of the house.

The key to be free is Life Energy.”

Life Energy is what creates and connects you to what others have called The Spirit or The Source

Mother nature is rhythmic and operates through patterns and processes. For every human being, there is a pattern and process to consciously creating and connecting to our sub-conscious higher source of intelligence. In fact, we can open the doors for our big mind to shine through our conscious mind, bringing infinite insightfulness and intelligence to the counter of our conscious mind. By leveraging the pathways that mother nature has created we can consciously lead ourselves on the fastest, most exciting and most enlightening path to our heavenly place.

I have personally experienced what the development of Life Energy can do for a human being to tap into extraordinary happiness, health, and creativity. Abilities I wasn’t born with, and never had, nor wielded my entire life. Out of all the streams my life could flow, I’ve consciously worked my way to this steady stream of constant never-ending improvement and development of Life Energy. For you to truly know, you must experience.

I’m sure many of you have been to spiritual circles, energy circles or met a Qigong Master, Tai Chi Master or a Monk, or even people in Business who just blow you away with how happy, positive, bright and loving they always seem to be. For these people it seems like the sun is always shining. Most of us, observe those people and think that it’s got to be fake, right? 

How could people be so freely happy and loving. How could people be so caring and genuine? It has to be fake, what do these people really want from me? Right? 

When I was started on my journey 5 years ago, and started putting myself in new environments and meeting new people that’s what I definitely thought … it seemed like a lot of B.S. to me and I was very skeptical.

How can every day be blue skies and sunny for these people? That isn’t how nature works, right? There are always thunderstorms, rain-showers and lightening, yes? So many people get struck by lightening and BOOM, get cancer, suffer a heart attack and die, why would these people be any different? The natural scientist in me wasn’t convinced …

So like any good scientist, I put this possibility to the test. For the last five years, I committed to practicing and pursing the Masters in Qigong, Tai Chi, TCM, Philosophy, Neuroscience and Nutrition to see if I could make myself shine so brightly and become so strong that I would become impervious to the thunderstorms and showers that life would inevitably throw at me. I consumed the highest energetic tonic herbs, foods, superfoods and brainpower nutrition, while practicing qigong, tai chi, and exercising and meditating (occasionally super-charged with brain-technologies) judiciously every single day for the last 5 years.

Through this process something very interesting has happened to me …

A force has emerged, a light has been turned on, waves of new thoughts, new ideas, new emotions have drifted into my life, and these tides keep rising. I feel this unlimited reservoir of life energy fuelling me every single day, fuelling me every single time I write, every time I think, every time I want to create something in my life. This energy animates all the dreams I’ve always had and brings life to them. It puts these dreams in motion. It is as if a match has light my candle, and now the flames seem to glow, radiate, lighten and brighten my entire world. This is a level of power you need to experience to fully understand and then wield to do good in the world.

As I’ve mentioned in the Energy and Magnetism Blog, this Life Energy creates a Magnetic Field, a protective atmosphere that shields you from negative influences, harmful weather, harmful events, harmful rays of energy and people, just like the Earths atmosphere. Through the process of generating Life Energy two very interesting things happen. First, the weather forecast in your life dramatically changes. Now virtually everyday is blue skies and sunny. The rain showers, and weather have shifted away from you and is blocked, by your jet stream of energy. The rain and showers will fall elsewhere. However, occasionally there will be a storm, and even a thunderstorm. Yet, the second important change, is that, now you never get caught in the storm. If there are bolts of lightening, they don’t hit you. For example, if someone is getting fired at work, its not you – you’re energy is too strong, too protective, and brings you out of danger. With this life energy, diseases like Cancer and mental illnesses like Depression can’t strike you, because they are fundamentally low-energy disease states. These diseases don’t exist at this higher energetic dimension. Energetically, and thus mentally, physically, emotionally, you’re too smart and too strong that if you get the inklings of any impending storms, you immediately remove yourself from danger. Over-time this energy will open up your third eye, and you will feel the gravity and weight of things, events and people before they happen. This is a physical phenomenon which can be built and strengthened.

This is the enlightenment and empowerment that enables a human being to optimally thrive in any environment and immediately adapt to whatever life throws at them. Storms and dangers will inevitably come because mother nature is always correcting the imbalances, especially the imbalances that modern man has created with agriculture, industrialization, and now the technology BOOM. Through these storms and self-correcting processes, it is the strongest, most resilient, most adaptable human beings who will survive and thrive. The people who take action to build their life energy and elevate themselves to a level of health, strength, smarts, creativity and courage to experience and explore the full universe of our highest human possibilities, emotions, values, and intelligence, will be the ones who discover and Master the beauty, bounty, simplicity and complexity of life.

Radiant Health, or what Ancient Chinese Wisdom calls “Health Beyond Danger” is within your reach.

Why settle for a C or D, when you have a clear path to straight A’s?  No matter what your genes, no matter what your past, you can change and create the forecast for your future. Your diagnosis right now, is not the prognosis, the forecast of how your life will play out.

Following this blog will be several blogs on how to protect, prevent and prevail over energy deficiency diseases like Depression, Concussions, Cancer, Alzheimer’s, ADHD, Autism, and prevent you from getting struck by these diseases in the first place. The keys and combinations to unlock, unleash and un-limit yourself are here.

The game is changing …

“We, the new, the nameless, the hard-to-understand (the game changers) … we require a new end also a new means, namely a healthiness, stronger, sharper, tougher, bolder, and merrier than any healthiness hitherto. He whole soul longs to experience the whole range of hitherto recognized values and desirabilities, and to circumnavigate all the coasts of this ideal “Mediterranean Sea” who from the adventures of his most personal experience, wants to know how it feels to be a conquerer (a Master) and discoverer of the ideal – and likewise how it is with the artist, the saint, the legislator, the sage, the scholar, the devotee, the prophet, and the Godly Nonconformist of the old style; – requires one thing above all for that purpose, great healthiness – such healthiness as one not only possesses, but also constantly acquires and must acquire, because one continually sacrifices it again, and must sacrifice it! – And now, after having been long on the way in this fashion, we argonauts of the ideal, who are more courageous perhaps than prudent, and often enough shipwrecked and brought to grief, nevertheless, as said above, healthier than people would like to admit, dangerously healthy, always healthy again, … we have a still undiscovered country before us, the boundaries of which no one has seen, a beyond to all countries and corners of the ideal known hitherto, a world so over-rich in the beautiful, the strange, the unquestionable, the frightful, and the divine, that our curiosity as well as our thirst for the possession thereof, have got out of hand – Alas! That nothing will any longer satisfy us!” 

– Friedrich Nietzche, Joyful Wisdom 

 

*** All content on The Game Changer Blog is directly extracted and used from Chris Wyllie’s Published Books. No content from this blog may be copy, re-used, or re-produced without the express written consent of The Game Changer.

Life Mastery 1 – Energy & Magnetism

The Surprisingly Simple Secret to Becoming an Attractive Magnet for the People, Profits, Opportunity, and Lover you Desire.

“All life is energy and energy is Life” 

– Einstein

The name of the game of life is energy. A human with no energy is called a cadaver. Life ends when your energy is completely gone. But life is lightened, brightened and created from energy. Look at the sun. On the first day God said let there be light. From a Black-Hole, which is complete emptiness, just pure infinite potential energy, Fire and Water, Yin and Yang are created, and thus the stars, planets and all of life is born.

The primary principle of my upcoming books, and all the work I do is Energy and Magnetism. The Magic Potion to creating Miracles and a Magical Life is Life Energy. But, building this Life Energy requires you to follow a Magical Process on a daily basis. The magical process has many different components and there are many different ways to develop this Life Energy. I’ve studied physics and learned about energy and magnetism, but it’s not until I started practicing Qigong & Tai Chi and learning these Ancient Sciences that I realized how powerful Energy and Magnetism truly are and how they apply to everything in this world, including you and me. I studied physics and learned about the planets and the universe, entirely missing how everything applies to us human beings. I had yet to make the connections, and the way science is so specialized, it was certainly to up to myself to see the bigger scheme of things. However, through learning and practicing Qigong and Tai Chi for over the past 2 years, I’ve realized that the two simple secrets to becoming an attractive, magnetic force for People, Opportunities and Desirable Partners are Energy & Magnetism

The Principle of Everything I do & the Principle of Qigong is Building Energy & Magnetism

Let’s make this simple …

Are you not having luck with relationships and attracting your desired type of partner into your life?

The problem isn’t the world and lack of opportunity, the problem is that you haven’t changed and increased your energy to become a magnet for the type of partner you’re seeking. Love is based on magnetism and energy. You attract the type of people who are resonating at the frequencies you are putting out. You synchronize, entrain, resonate and become one with them.  The same thing happens on championship teams in pro sports when a team is completely united and synchronized.

In your relationships, are there certain people that you just love talking to? Are there certain people who you can literally finish their sentences and know what they’re going to say before they say it? Are there certain people that just light you up inside and make you feel warm and fuzzy? Do you wish that your partner would be that person? 

Here is what you need to know: The stronger your energy, the stronger your magnetic field, and the more you will pull similar high-energy, loving, bright, positive people into your life. Equally important, with a strong energy and magnetic field, you’ll repel, negative, low-energy, toxic people away from you. Just like the earth’s atmosphere protects us from solar radiations, while allowing the health-promoting, healing rays of the sun in. So when you’re energy becomes powerful and positive, the people that will remain and be allowed into your life will be your true friends and people that genuinely love you.

So do want to seamlessly attract the type of partner with all the beautiful qualities you desire? 

The most important first step is to elevate your energy to a high-place, activate and send-out to the world the energy of your highest self. Become a person of bounty and beauty, like the Earth, with a stronger protective magnetic field, rather than Mars a lonely, dead red desert, with no magnetic field.

You see, the secret is surprisingly simple: Energy. 

Why is Energy so Important? 

By increasing your life energy, the energy flowing through your cells and the channels in your body, you increase your magnetic field and magnetism. A magnetic field is created at 90 degrees to the energy flows in your body. The more energy that flows through you, the stronger and more powerful the magnetic field that you will create. This magnetic field radiates outwards into the environment. The stronger your magnetic field the more positive, powerful people, with similar magnetic fields, you will attract. Likes attract. At the same time, with a more powerful magnetic field you will repel negative people and negative things away from you. Your magnetic field will protect you from outside influences like Man-Made high-level EMF and protect you from high-UV radiations from the sun and atmosphere, while allowing you to absorb all the sun’s healthy, healing rays. A strong magnetic field will protect you just like the Earth’s Atmosphere protects the Earth.

In fact this is why there is Life on Earth but not on Mars. Mars once may have had life, water and mountains, but over time it cooled and lost it’s magnetic field. Mars has no electro-magnetic field to protect it from solar radiations and external forces. As a result, Mars is a Dead Red Desert. As you can see, every process in the universe is replicated in you. You just haven’t made the connections yet. The human body is a universe in it’s own right. 

So just like a planet, the stronger your magnetic field is, the stronger you will hold onto your outer atmosphere to protect you from external forces. With a strong magnetic field, there won’t be a big donut hole in your atmosphere like there is above the Earth’s Atmosphere in Australia, which would allow negative influences into your life. This is why rates of Cancer and Autoimmunity are much higher in Australia. You want your magnetic field, robust and impervious to negative external influences, to create beauty and bounty in your life. With your magnetic field strong, you’ll have increased protection against the invisible but insidious man-made EMF, which continues to bombard our bodies, and is only going to increase in intensity. As people become sicker, weaker and more stressed, your magnetic field will repel, low-energy, toxic, cancerous people from your life. Your magnetic field will allow the good sun-light to be absorbed into your cells, and block higher UV radiations, just like the Earth’s atmosphere. Thus, the sun will quickly become your best friend, not a foe, like mainstream industry has tricked you to believe. In relationships, a strong magnetic field, will quickly repel negative people, and weed away the people who are not truly your friends. In personal relationships, a strong magnetic field will increase your attraction with your lover if your love and connection is sincere, or repel them away if it isn’t. In this way, your energy will save you the drama and trauma that happens in most relationships, giving you immense clarity and certainty as to whether your partner is right for you. And no matter what the case, your strong energy and magnetism will give you the power to act with courage.

When people have low levels of energy and are stressed, they have a very hard time making decisions, and make very poor decisions. I’m sure you’ve had the experience when you’re hurrying, worrying and stressed, making decisions can become overwhelming right? When we’re energy-depleted, we live in our lives in fear and lack the power to change things for the better. When your energy is low, you attract, low energy thoughts, ideas, and people into your life, which continue to make the world look gloomy. You listen to the radio, watch the news, and all your brain can see and remember are the traumas, the suicides, the car accidents and eventually, you’ll be a victim of similar negative events due to the negative people, thoughts, and events that you bring into your life. The biggest tragedy is that so many people, live in this low-energy world, and so repel all the high-energy people and opportunities away from them. Low-Energy people push away all the things that they need and are hoping for. Your mind may be your biggest enemy. And quickly people can live what Einstein called the saddest life possible – One without a Dream. 

If you’re energy depleted and the world does look dark, it looks filled with doom and gloom. This is because in a low-energy state that is all your brain is attracting and can see. But the Ancient law of Yin and Yang or better known as Einsteins’s Relativity, proves that with darkness, comes light.

So what are the Surprisingly Simple Secret Steps to lighten and brighten our lives, to take ourselves out of the darkness to start attracting the positive, powerful, people and opportunities which will every day, bring us closer and closer to our dreams ???

The Simple Secret Formula to attract the People, Power, Profits, Opportunity, and Lover you Desire:

*** These are just a few of the many steps to becoming a Magnetic force. But I’m giving you these simple steps first because they alone with transform you into a force of nature. They alone will bring bounty, beauty and opportunity to your life.

1. BODY MASTERY

  1. High-Intensity Exercise Intervals with complete relaxation exercises in between. See The Game Changer Workout. 
  2. Qigong & Tai Chi. These are the Optimal Disciplines for Developing Energy & Magnetism. Twisting & turning flush out physical scar tissue, debris, plaque and emotional toxins stored in the body. Yoga is good too.
  3. Meditation – at least 15 minutes a day. Progress to complete emptiness meditation, but use transcendental meditation to firmly seed powerful thoughts in your conscious mind. Form a picture of your dream in your mind at the beginning of your meditation. Then drop into silence. This will get your infinite sub-conscious mind working on finding the solutions for you. You don’t have to consciously do a thing. Ideally meditate in the AM sunlight, barefoot, connected to the ground. Ideally meditate grounded on the earth, before bed.
  4. Super-Sleep – Morning or Afternoon work-out, and meditation before bed will get you sleeping like a baby. Avoid all Blue light technology (computer screens and T.V.) after 8 pm. Wear blue-light blocking glasses if working on a computer in the evening.
  5. TCM Acupuncture – Easy way to develop “Qi” energy, and get energy flowing through body channels. If you’re in Toronto, my Sifu Paul Ng, is the best in North America.
  6. Massage

2. BRAIN MASTERY

  1. Brain Training like Neurofeedback or Meditation with Brain-Wave Entrainment, Bioenergetic Entrainment technologies like Iawake. If your meditation practice is advanced, complete emptiness meditation or transcendental meditation on its own is great.
  2. BRAINPOWER NUTRITION.
  • High-DHA Seafood and Wild Fish, Healthy Fats & Moderate Protein Diet, with unlimited greens and non-starchy vegetables & seasonal carbohydrates.
  • Unlimited Green Vegetables, Wild Greens, Super-food greens like Wheatgrass, Spirulina, Chlorella.
  • Tonic Herbs – in tinctures, powders in Super-Brain Beverages, in soups, and teas.
  • Super-Brain Berries – Goji, Schizandra, Blue-berries, Black-berries, black raspberries, strawberries, Camu Camu berries.
  • Superfoods like Cacao (Chocolate & Maca).
  • At least one Super-Juice a Day (adjust vegetables to time of year & your existing conditions)
  • Wild Spring Water (ideally) or Non-fluoridated Water. Reverse Osmosis and Alkaline water is good.
  • Spice up your Brain with the following Mood & Memory Enhancing, Dopamine-boosting spices: Rosemary, Ginger, Black Pepper & Basil. Basil, Cilantro, Oregano are fantastic chelating agents (metal removers). I recommend consuming the micro-greens of spices like Basil and Cilantro. Also, for the pure light energy and photonic power of the plants, essential oils are great way to electrify your cells and thus your brain and body.

3. EMOTIONAL & SPIRITUAL MASTERY

There are two Ingredients to Life & Power:

Learning

Love 

The first step of Emotional & Spiritual Mastery is:

Learning and Loving. Learning comes first for a reason.

The opposite of Learning is Fear. People fear and are jealous and envious of things they’re scared of and can’t control. Rather than learning and expanding, most people choose to put up walls and guards around their current beliefs, and spend all their energy defending what they know, rather than seeking to grow.

The opposite of Love is Greed. In relationships, people get greedy and marry for money. People get greedy for sex and lust, and so sacrifice love, connection and the integrity of their relationships. In other ways, people get greedy and indulge in extravagances, liking eating too much food, too much television and brain-busting activities, and neglect to love their bodies.

Fear and Greed are both low-energy states of Dis-ease.

Raise your Energy and Greed and Fear Disappear.

In Qigong, when your Kidney, Jing, Life essence and Hormone power is strong, you don’t get duped into greed, you don’t do evil things to others, you don’t pursue too much sex or sacrifice the love with your partner, by seeking others. You’re genuinely loving and powerful. You are fulfilled with everything you have. You make all actions out of love, because your lower-level needs are fulfilled.

When your “Qi”, Energy is strong you don’t need to eat very much. This is why North Americans eat so much food, especially processed food because they are chronically in a low energy state, and the food they’re eating has little to no, real energy.

Lastly, when your Spirit is strong you don’t need to sleep very much. Raising your Spirit is the real key to Super-Sleep, not much of the “bio-hacking” nonsense on the internet.

Above, I mentioned that Learning comes first before loving for a reason. In fact, love is our eternal, natural state that we are made of. But in our human experience, learning is the key to discovering true, pure love. The learning shapes the love that you see and experience. Some people in the world learn that love is killing and hatred. No one can deny that these people experience love, it’s just that the love they experience is tainted by what they have learned.

We use learning as the tool to discovering and creating pure love in our life – with ourselves, with others and with the world.

Follow the simple steps to Body Mastery, Brain Mastery, Learn and Love, and you will quickly become a magnetic, attractive force. What will follow is more health, wealth and opportunity than you can possibly imagine. Everything I write about, I’ve experience firsthand. I’ve witnessed similar experiences in others who’ve followed this simple secret formula to create the life they desire.

I am opening the door to a universe of constant growth, expansion and elevation in what you can Be, Do, and Become. It’s time for you to step into the game, and start becoming the Attractive Magnet you are designed to be.