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HOW TO OVERCOME ADDICTIONS – Drugs, Foods, Behaviours.

In this post, I dive into how addictions work, how to overcome them and how to flood your brain with the neuro-chemicals that take you out of mental, emotional and physical pain and drive you to the happy, healthy TARGET of how you want to look, feel, and behave. Rather than being ruled by addiction, and controlled by circumstance, I teach you how to take charge of your brain to get control of your life. I explain the key principles of addictions as it relates to the brain, and how you can actively run your brain to build new choices, new behaviours and new freedom. From addictions to drugs like Marijuana, Cocaine, Speed, Ecstasy and Amphetamines like ADD medications to food addictions that make you tired, cranky and fat, to addictive self-sabotaging behaviours, I cover it all!!!

Now, right off the batt, I want to congratulate you for your addictions, phobias, fears, anxieties and worries, they are an accomplishment you know!!! It’s an accomplishment for you to learn and remember to have an addiction and then consistently generate that behaviour. Photographic memory! Now, just imagine if you could re-direct that addiction and brain and memory power to master something else – like exercising, eating healthy foods, writing, creating and innovating in your business, making money or attracting the type of partner you desire. Wouldn’t that be great?

So it’s time to Buckle Up! You’re in for a ride, you’re taking control of your brain in 5 4 3 2 1, here we go … 

First and foremost, we all just want to feel good. In fact we all have the need to feel good and our brain will drive us to different behaviours to fulfill this need. For example, some of you exercise every day to feel good, some spend time with best friends, some take drugs, and some binge eat and stuff yourselves with dynamite foods, which give you a short burst and then a crash that knocks you out and numbs you to the pain. And many of you drink alcohol to move away from the bad feelings and get out of your head, while others smoke smoke smoke smoke. In most cases, you are moving away from what you don’t want, as opposed to accelerating towards what you do want. Your brain is not just a feedback machine, though drugs & fake foods do, in fact, destroy feedback mechanisms in the brain, its a targeting machine. Your brain accelerates towards targets and powers you to plan, think, create and move towards what you aim it at – when it’s working well of course. This isn’t the case for the majority. Do you have a food addiction? Drug Addiction? Substance Abuse Problems? Behavioural Addiction? 

When your brain is in trouble, you’re driven to move away from bad feelings so automatically that you don’t think to consciously aim your brain at a big, bright, juicy target of how you want to look, feel and be. If you don’t aim your brain, how can you expect to get there? As a result, your brain will drive you to behaviours that provide the “quick fix” or “short high” and remove the pain as fast as possible. “Hello, marijuana, Hello Alcohol, Hello Lays Potato Chips, Hello Peanut Butter & Chocolate (you’ve got to see the peanut butter cure below!!!)” 

The worse the underlying neuro-chemical deficiency in the brain, the more you’re compelled to high-return behaviours that give you the quick-fix. The brain will always drive you to self-medicate. And clearly Western Society is desperately searching for the quick-fix right? The “magic drug”, “magic weight-loss food” or the “magic diet approach”, all because people have brains that are chronically depleted and so they can’t Think, Plan, and thus Act intelligently. If you’re reading this blog, clearly you want to be in the driver’s seat of your brain.

When your brain is depleted, and all drugs including Amphetamines, ADD meds, Marijuana, Cocaine, Alcohol, and stimulants like excessive caffeine and sugar deplete the brain, neurochemicals like Dopamine which fuel focus, motivation and thinking, plummet. Quickly with substance use and abuse, the neurochemical well in your brain goes dry. The ReGame Changer Transformationsult: you can’t think clearly. Its a vicious cycle. The more you engage in the addictive behaviours, the more depleted your brain becomes, and the poorer you think. The danger is that as your brain goes, so do your morals & ethics. I know from personal experience, my anxiety, panic and addictions, pushed me to the point where I was doing things I would’ve never done in my life. Thankfully I didn’t get in as deep as my friends, who were medical students and neuroscience PHDs, but I still managed too plough through all my savings and was hospitalized, 30 pounds underweight in third year university!!! Weight loss, nutrient depletion, immune system breakdown, mental, emotional, and moral breakdown, out of control behaviour, these are just some of the nasty things that come with addictions. Taking charge of your brain starts by thinking. Here’s a photo of my before and after photo:

6’2 145lbs to 6’3 200lbs Shaolin Qigong Master (yes Qigong transforms your bones, ligaments, tendons and makes you taller! Just wait until I teach Qigong to NBA basketball teams, did you know Bruce Lee taught kareem abdul jabbar?

Here is a video – The Peanut Butter Cure – in which i dive into the thought processes of food addictions and drug addictions. Also watch Master Brain Boosting, and Brain, Beliefs Brilliance – The Game Changer Philosophy videos on Youtube for insights and connections between Drugs & Decisions.

The key point is that when your brain is depleted, and you feel bad and you’re moving away from things, you make poor decisions. It’s simply not the case that you feel like crap, drink, stuff yourself with food or do drugs, self-hate and then make good decisions. Rather the sequence starts by bathing your neurology with good neurochemicals and good feelings, and then making good decisions. Those are the feelings you want to move into the future with right? 

You know that when you’re tired, in pain, stressed and depressed, the world looks darker, every problem feels heavier and you don’t have that same lightness and brightness of mind, right?. When you feel like crap you don’t THINK & PLAN intelligently, and thus fail to see the full consequences of your actions. For example, in terms of drugs, drug addicts in their mind, make short movies and see themselves taking drugs, getting high, feeling good and then BOOM, they stop at that point, as opposed to seeing the full consequences play out, such as all the time they’re going waste having to get the drugs, and then they’ve got to prepare everything, get high, go through an extended crash, and then do it all over again. Not to mention they’ve got to find a way to get the drugs, find the money, and quickly and progressively they becoming more and more dependent and broken down. If you’re a drug addict this downward spiral can continue until one morning you open your eyes and, “Holy Smokes” you’ve lost everything. Or one day you’re walking down the street and get jumped, hit over the head and it’s lights out, “you’re gone”. Or one day you’re sitting with a beer in your hand, watching television bathing yourself in regret, anger and resentment for all the talent, potential and opportunity you wasted. The reason why people make short, crappy movies in their mind as opposed to long full, all-encompassing movies that are empowering and move themselves to how they want to look, feel and behave, is because their brain is so depleted in neurochemicals like Dopamine, that they don’t have the brainpower to think. There’s no gas in the tank. Nor does the engine have the capacity or handling to get them where they want to go.

Remember, your brain is an energy hog. Your highest human abilities, such as your executive function abilities and decision making are the first things to be sacrificed when your brain is energy depleted. With this in mind, one of my primary goal’s is to teach kids how to boost their brain, and get “the high” naturally in order to feel good, while arming them with better learning and decision-making strategies.

Also, I’m sure you’ve all seen drug addicts, ex-drug abusers and people with addictions, how “jumpy” and “racy” they are, and how they constantly “hop” from one thing to the next. You’ve probably also noticed how people with addictions, especially to drugs, have “shakes”, “tremors” and motor dysfunction, similar to parkinson’s right? Thats because a brain that has been fried by addiction is depleted in the neurotransmitter Dopamine. Dopamine is what “locks” our brain on a particular idea, a particular decision, a particular neural pattern. Depletion in dopamine leads to precarious behaviour, indecision, and motor problems. The precarious behaviour and morals going by the way side, are a product of the brain starving for Dopamine. The addict is literally chemically cut off from their higher self.

What does an ADD brain starving for Dopamine Look Like?  Here are two sample examples. Did you know that there are over 6 different forms of ADD? And many different brain patterns can manifest as ADD.

  1. Left is a classic “Blue Brain”, Low Voltage Energy, Dopamine Deficient Brain.
  2. Right is an inflamed hyperactive brain with ADHD. Generalized Inflammation and Hyper-Activity “Red” Across Frontal Lobe.

11698766_10155857262860074_2612055723919906606_o                      Aziz K EO1

So, the first step to making better decisions is to bathe your brain with the neuro-chemicals it’s starving for. The Process is Simple:

Change your brain juice, change your state, change your thinking, change your feelings, and therefore change your behaviour. See MASTER BRAIN BOOSTING VIDEO, BRAINPOWER NUTRITION VIDEO & BRAIN, BELIEFS, BRILLIANCE – GAME CHANGER PHILOSOPHY VIDEO for how to “soup up” your brain juice! Better yet, watch the Super-Brain Speech called Super-WomanOptimizing Female Brain & Healthy Hormones. While given to a group of women its a speech for women and men.

Raise your Brain Juice!!! Jack up your Brain!!! Watch the videos. Now what more do you need to know? 

What you need to know about your brain: 

  1. Your brain is a learning machine that learns rapidly & works perfectly. Bottom Line, your brain is going to get its fix, its going to find a way to do so. In fact, addictions, phobias, fears, anxieties, are an accomplishment. Its an accomplishment for you to learn and to remember to have an addiction and then consistently generate that behaviour. Now the question is: How can we re-engineer the machinery of your mind, and install new strategies and patterns of function so that your addictive tendencies can be aimed at healthy behaviours like working, creating, exercising and learning. PTSD, fears, anxieties, are proof that your brain has a photographic memory. Fact is, you haven’t even begun to open the vault to your super-memory capabilities. While the brain is a learning machine, it can as easily learn garbage as it can the good stuff. Rather than letting your brain flip flop like a fish you need to direct your memory powers to learn and remember what it is you want, not what you don’t want. What you focus on will get hardwired more and more in the brain. Are you often stuck in your head, thinking and worrying, having conversations, arguments with yourself and with others before they even happen???!!! Seems like a great way to think. NOT. If so, you’re planning to be stressed as opposed to planning for the outcome you really want. With communication, be calm, clear, concise and don’t waste time and fool around, go after what you want and get it! Instead of stressing ask yourself, “how quickly and directly can I get this outcome?”  Change your approach, and you’ll save yourself a whole bunch of time, time to perhaps begin enjoying life!!!
  2. Building New Patterns of Behaviour – There is nothing “wrong” with you, you’ve just learned particular patterns of behaviour. If you don’t like what you’re doing, its time to learn “to do” something else. Your brain makes the best decision it can given the options it sees. Up until this point, smoking Dope, or stuffing your head in with chips, and ice cream at night, may have been the best way for your brain to give you the relaxation you need. Rather than self-hating, thank yourself for how you’ve been able to generate relaxation and comfort you need. Now in order to change things you need to build new choices. You can’t make new choices, unless you have them.

 

GAME-CHANGER DISTINCTION:

Your behaviours are not a function of “who you are” but rather “what you do”. Behaviours are a product of what your brain does and your dominant energetic, neurological patterns. ADHD, ADD, is not something you “have” its something your brain “does.” Its a process, not a thing. Since its a process, it means you can change it and teach your brain something new. Build new neural patterns of function. It’s just like love, happiness, and “reality” these aren’t things, they are “processes”, which are always changing. Bottom Line – you can take change these processes to change your brain & your behaviour.

How to build new Patterns?  We all know that energy is neither created nor destroyed, so all the fragments, energies and pieces of everything you’ve ever experienced remain with you, buried deeply in the unconscious mind and limbic brain. The conscious mind is the flashlight of your awareness right now, and the unconscious mind is the full warehouse of all our experiences, emotions, memories and thinking processes which constantly drive our behaviour. So the key is not erasing memories, as memories are just representations of the mind and are not in fact what actually happened, the key is to build new dominant patterns of function that your brain can operate with, which enable you to see everything in a new light. By building new dominant patterns of function, now the particular stimuli and situations (ex: party with drugs) can trigger new responses as opposed to the old ones.


 COGNITION & CONSCIOUSNESS

Consciousness is the primary, organizing, unifying force in the universe. Consciousness is the active process that intervenes between stimulus and response. By acting and thinking consciously, we can change how we respond to triggers. Rather than the sight of others smoking, triggering you to smoke, it can trigger freedom, control and enjoyment. So that the more others smoke, the more you see yourself acting with control, doing what you want and the better you feel, and so the more control you begin to have over your life. You can actively, and consciously re-wire your response to anything. This is what all my work and the power of neuroplasticity is about, from the neurotechnologies and brain training, to NLP/Hypnosis,to Qigong, Tai Chi, and the development of Qi and the Subconscious Mind, everything is designed to give you the hyper-awareness, and hyper-ability to change and direct your brain and behaviour to what you want – this is the essence of freedom.

So when working with clients, I’ll ask them, How would you like to feel and behave in these situations???  Depending on what you want and even if you don’t know, I can train your brain to be relaxed and in a heightened state of excitement when others drink, or heightened state of relaxation with a simple thought in your mind. The smoker is just trying to relax and breathe you know??? Just like installing a new program on a computer, I can design and engineer a new behaviour to get you relaxing and feeling better than ever before. I’ve completely re-engineered my brain and you can to.

Anticipation, imagination, creativity, the ability to hallucinate a reality and then plan the steps to create that reality – these are the distinguishing features of human consciousness. It’s time you step into the drivers seat and run your your brain, and think and plan with intention, rather than having your brain just directed and controlled by however the winds of the situation are blowing.

Rather than “moving away” from bad feelings, direct and aim your brain at what you want.

3. MAKING BETTER DECISIONS – Every Bad Decision Accumulates to Disaster.  Every time you put a cigarette in your mouth you’re making a bad decision. Every time you pop a drug, you’re making a bad decision. Eventually the straw breaks the camel’s back, and disaster hits. We all know that smoking, and taking drugs are bad for you, but what does it take to change?  It’s not until a person hits the threshold that they change, either they’re hospitalized and have no choice but to change to continue living or they realize how idiotic their behaviour is and reach the point of “Never Again” “Enough is Enough” “I’m DONE!!!” and finally focus on getting happy and healthy. So it’s not until you’re completely broken down, or you get a perspective, seeing the full consequences of your actions playing out, thinking ahead to you see what your addiction and behaviours are really going to do to you that you realize how stupid they are, and thus change. When you get fed up or laugh at yourself, you free yourself to change.

The brain is binary and so you need to re-direct your brain to want you want. Train your brain “not this, THIS”. You need to have a big JUICY target that your brain can move towards in place. It’s not enough to just remove something, as your brain will just fill that space with more crap. You need to build in something bigger, brighter, better than you can move towards.

When it comes to smoking and drug addictions, withdrawal symptoms, rather than being a stimulus to take more drugs, are in fact a sign that you are doing things correctly. You’re supposed to feel withdrawal symptoms when you stop taking the drug. In fact you can train your brain in such a way that these withdrawal symptoms trigger the big juicy, happy, healthy, future that you have ahead of you. An investment in a little short-term pain will free you for huge long-term gain. For your neurology, titrate down with the drugs systematically, bit by bit.

If coming you’re off of Dopamine Drivers like ADD meds, Cocaine, Speed, or excess caffeine, supply your brain with the foundational raw materials to begin re-constructing those neurochemicals on its own. For example, for coming off ADD medications start supplementing with amino acid tyrosine, start getting lots of AM Sunlight which raises dopamine, start eating a higher fat, seafood DHA-rich Brainpower Nutrition Diet, start exercising and moving more. Movement raises Dopamine.

If you smoke a lot of Marijuana “Dope”, and feel like a slow, Dope, your brain is depleted in neurochemicals like Dopamine and Acetylcholine. These neurochemicals modulate “Brain Speed”. If you’re brain’s slow and dopey, learning, memory and processing information suffers. All stimulants, plough through B Vitamins and require a diet rich in foods such as Egg Yolks and wild salmon, to support and maintain the integrity of neurons. Drugs fry your brain. I know I fried my brain!

Food addictions and addictions to sweets, especially at night can be stimulated by excess glutamate and cortisol. As a result, your brain is seeking to cool, relax and calm down and raise GABA and serotonin. Deficiencies in the neurotransmitters serotonin, GABA and Dopamine can predispose people to food addictions. We all got to stimulate our brain somehow! Find better ways of stimulating your brain. The key to behavioural control is to keep your Brain Juice high, and to have go-to strategies to ramp back up your Brain Juice when it gets depleted. Meditation, exercise, herbs, super-brain beverages, and sunlight all are huge go-to strategies to replenish your Brain Juice.

In any case, you can make the transition as smooth as possible while you titrate down, taking less and less medication. 3-6 weeks and Boom you can have your life back. It’s so worth it!!!


Steps to Overcome Addictions:

Principle # 1: We all need to do feel good.

Ramp up your Brain-Juice, and flood your brain with the neuro-chemicals it is hungering for. Watch Master Brain Boosting Video & Brainpower Nutrition to do so.

Principle #2 – Actively Train your Brain to Form New Dominant Patterns of Functioning: 

Rather than “moving away” from bad feelings, direct and aim your brain at what you want. Your brain is a habit forming machine, and loves whats familiar. All the stimuli, the smells of foods and drugs and situations, the sight of foods and drugs and all the contexts trigger conditioned responses. While the brain will gravitate to what’s familiar, it learns through difference. Consciousness is the difference that makes the difference. Actively use your Consciousness to intervene between stimulus and response. Consciousness is what makes us human, and not just some Pavlovian lab dog, stimulus, response. That said, like a dog, our brain needs to be trained.

Here’s how you can train your brain:

Make movies, play out the consequences of your actions, change your perspective, see what your actions are really going to do to you. Drug addicts don’t plan. The Brain in many ways is a binary machine, and you need to train it “not this, THIS!!!”. Pay attention to your thought processes that precede the addictive behaviours – Do you see a big juicy movie of you eating ice cream, do you hear voices in your head that say “ohhh just have one!!!”, do you have a crappy feeling in your body you want to get rid of??? If so, you can begin to change the pictures, and movies in your mind, slow the voices, allow them to drift off in the distance and replace them with something stronger and perhaps sexier, and begin to re-engineer your mind. Hallucination, Thought Experiments, Seeing & Imagining Realities and then building that reality, these are the highest abilities we have as humans. Did you know that Albert Einstein’s Laboratory was his brain? Yes it’s time to start exploring and pimping out your brain. 

In my work, I completely “soup up” and re-engineer your brain and mind by combining Neuro-technologies with NLP, Hypnosis, Qigong for RAPID CHANGE at SUPER SPEED.

Finally, you all have automated programs, which tell you to do things, like not touch a burning stove, and which automatically generate behaviours like language, walking, running to make things easy and unconscious. As it relates to food, you have many automated programs, and its one thing to say “eat good foods, eat healthy”, but what happens when you pass a fast food joint or a ice cream ship and your brain goes, “mmmmhhhhhmmmm” and all your unconscious processes automatically drive you to eat ice cream??? Clearly you need deep brain change to re-direct these compulsions. So it’s time to automate the behaviours you want and make things easy, because things are easy when you work with, not against the way your brain learns best.

So when that jar of peanut butter calls out “ohhh come eat me, I’ll make you feel good” you unconscious mind says, “Bullshit!!!” and you think of how crappy you’ll feel and automatically move towards the sight, sound and feelings you want, which will pull you to a better decision.


There is no better time than right NOW, to learn to control your own life and happiness, because its not just about overcoming an addiction, a silly food craving or a quirky behaviour, its about imposing your will and at any second changing your ability to make a decision and then sticking to it. Over-time competence builds confidence. Creativity creates Courage.

Competence, Creativity, Confidence & Courage. These are the 4C’s to lighting up your Life.

Change the Game Now.

 

Stunning Simplicity of Laughing, Learning & Mastery

Ohhh the wisdom of Dr. Suess!!! This is definitely Game Changer Philosophy Material! This quote is so me – Smiley Wyllie (which I’ve been called by dear friends) always laughing, learning & loving!!!  What can I say, the brain is a learning machine and learns rapidly and easily when you work with it, not against it. Set your brain on fire and suddenly learning & taking on the boldest challenges life has to offer becomes a whole lot of fun! Yes, you can laugh and smile your way to success – which is way easier when you wake up those brain cells! In fact, smiling and being silly to achieve seriously stunning results is The Game Changer way. The truth is that the more complex and expansive your brainpower & consciousness becomes, the more you see the stunning simplicity and magic of life. Mastering your Mind, and taking your life to the next level is simple, especially when you see the simplicity while everyone else is caught up in complexity!

Why so serious??? If you’re like most you probably take life a little too seriously :). Being too serious is the number 1 dis-ease people suffer from, in addition to its brother hesitation, both of which are a product of the brain being constricted, narrowed, stressed, energy-deprived and cut off from its highest capacities.

You see if you take everything so seriously, everything will become serious. Or in better words, if you take your shit too serious, you’ll end up standing in some serious shit! How shitty!

When you “think too hard”, “try to hard”, get too “serious”, it narrows your mind and focus, preventing you from seeing options, thinking clearly and thinking creatively. Let me tell you, I know all about this – I gave myself anxiety & panic attacks to the point where I was hospitalized for goodness sake!


“You see when others are getting more and more serious and tense, it frees you to soak up the silliness and fly in the freedom. When everyone is dwelling in problems and negativity, the positivity & opportunity is right there for the taking. When everyone is looking in the same direction and seeing the same thing, it frees you to look in the opposite direction to see something new, something better and completely change the game.”


Everything in life is relative. There is good and bad in every experience. You get to choose whether you soak up the good or the bad, or what side of the telescope you look through. In fact, there is no such thing as “failure” everything is just FEEDBACKinformation that you can use to move to make better decisions and grow. Thats what life is about.

But its only when you’re relaxed, when you’re really silly, that the creative juices really flow, and the endorphins and neurotransmitters flood your brain, unlocking and unleashing profound neuro-flexibilty, creativity and imagination.

Brains are made for challenging. Your brain needs BIG, BOLD, BRILLIANT, BRIGHT Fantasy’s and Dreams to capture your imagination and ignite your passions and desires. Emotions are the fabric of memories. Your Limbic Brain, the seat of your emotions, memories, and experiences is the driver of all the unconscious thinking processes that are constantly shaping your behaviour. By setting your limbic brain on fire, and bringing your conscious mind (neocortex) in alignment with unconscious mind (limbic brain), suddenly your thoughts become of a higher quality – pure, powerful and in alignment with your hearts true desires. This is when mega manifestation occurs! 

Big, Bold, Juicy Dreams are precisely what set your Limbic Brain on Fire. Juicy fantasy’s ignite your highest creative capacities, flood your brain with the potent neuro-chemicals like Dopamine and Serotonin and unleash a tsunami of motivation, focus and creativity. Not only that, when your energy is high and your brainpower topped-up, you feel the competence and confidence to JUST GO FOR IT. How courageous you act is influenced by the cocktail of Brain Juices in your head. Juicy fantasy’s activate the full magic of your mind.

In fact it is the job of creators, artists, innovators and genius’ to bring fantasy to reality. Some of the most profound advances in science have been the product of “hallucinations” and fantasy’s. For example, Albert Einstein’s laboratory was his brain. He conducted thought experiments, “hallucinations” and discovered the theory of relativity by riding a beam of light in his mind. Your Brain is the treasure chest you have barely begun to explore.

Truth is reality is always changing. In fact, it is the job of a physicist to change reality. At it’s root, what is a choice?  A choice creates an alternate reality. There are many dimensions to the universe, and many different energies that you can tap into and manifest. Your mind, transcends, space and time – it’s infinite – you can start using it to see new perspectives, new opportunities and make better choices to create the reality you desire.

Your consciousness, your mind, is the ultimate organizing force in the universe. The foundation of progress is the mind’s ability to imagine, see, create and organize. Consciousness is what organizes chaos. If you’re overwhelmed with stress, or if you’re body is breaking down with a disease, Autoimmunity, Cancer, or a Neurological Condition, or Mental Illness like Anxiety, Depression – the chaos is overwhelming your brain. How can you reduce the chaos and restore order? It all starts by thinking differently.

So are you going to captain the ship and direct your brain or will you continue to let your brain be directed and controlled in whatever direction the winds are blowing? Most let their brains just flip flop like a fish to whatever the situation is triggering. Of course, if you want to re-direct your life in a new direction, you need to get in the game, and start focusing your brain actively. And when you change how you think, it changes how you feel, and so changes what you can see and do.

Remember when everyone is looking in one direction it frees you to look in the other to see something different, see a new light, a new path, a new life.

Whether it’s the depressive who looks at one side of the telescope and only associates with the negative memories from the past, or the person with Anxiety & Panic attacks who takes everything too seriously & scares the crap out of themselves … its only by changing FOCUS, and re-directing your consciousness, that you can begin to move to better behaviours.

Truth is your brain works perfectly. If you’re a worry wart, your brain has mastered worrying. If you have anxiety and panic you’re brain has mastered that. Perhaps it’s time to flip the switch and start trying some non-sensical things – like mastering feeling really good and being really happy? Perhaps its time to be a little silly, to turn on the happy buttons and start using those happy feelings to change your perspective and nourish your neurons.

“But ohhh don’t be so ridiculous, Chris!” 

Just look at children. Children are little balls of curiosity, laughter and play – they’re also super-learning machines. Even if you’ve closed yourself off, your inner super-learner is still there, waiting to be opened back up. Your brain never stops learning. Its just that you may have let your brain be learning more and more garbage, which is just hardwiring more and more of those unwanted thoughts, behaviours and crappy feelings.

The brain loves whats familiar, but learns through difference. In fact, it’s through difference, constant eye movements, that you can see. Likewise, you learn and acquire skill by detecting differences and making distinctions. You learn by trying things at the opposite ends of the spectrum to explore what works best. Difference is what makes the difference.

Happiness is a habit. Energy is neither created nor destroyed. All the energies and memories from your past remain with you, and what you’re thinking and how you feel is a product of the dominant neurological and energetic pattern being activated and functioning right now. Stuck in the past, or don’t feel the way you want? Change your brain’s dominant patterns of functioning so that situations trigger new patterns, new responses, not old ones. Train your brain. Build new neural patterns. Take control!

“And so I hope for your health and happiness, that you can begin to see the brilliant in the non-sense, the genius in the giggling, the smarts in the smiling, and begin to look in the opposite direction as everyone else. When you do you’ll see new things, acquire new perspectives and make new insights that completely change the game. Yes, you can laugh and smile your way to seriously stunning success. “Just watch me”. That’s what I would say ;)”

SUPER-BRAIN. The First Step to Optimizing Your Brain.

Have you been battling mental, emotional, and neurological problems, such as Anxiety, Depression, a Mood Disorder, Memory, Focus, Executive Function issues or more extreme brain degeneration like Concussion, Dementia, Alzheimer’s or Chemo-Brain? Is your Brain Foggy, Slow & Sluggish??? If so you’ve probably spent tons of time, effort and money searching for answers as to what the underlying causes are in the brain. You may even be thinking, “Geezzzz, wouldn’t someone tell me what the heck is actually going on in my brain for goodness sake???” If you knew what was going on in your brain it would be a whole lot easier to change it, right???  Right now you may feel like you’ve tried “everything”, but yet you’re still stuck. Of course you haven’t tried everything, there is always something better, especially when you change the game, and upgrade your approach.

If you’re like most you may have gotten, some or no benefit, from conventional approaches, perhaps a particular diet, or nutrition program has helped some, but still you’re hungry for much much more – far more powerful, lasting results. You may now be at the stage where, “Enough is Enough!!!” and you’re willing to do whatever it takes to Transform your Brain and Health.” If so, congratulations!!! You have one incredibly exciting journey ahead! Transforming your brain will open up a world of new possibilities for your mind, your health, your life.

But what is the first step to optimizing your brain? What is THE ONE MOST CRITICAL FACTOR to most effectively re-wiring your brain and, in the broader scheme of things, what is the most critical factor to becoming a Super-Learner & taking yourself to the next level in your discipline, sport or business? 

Science is always moving to new and better ways of understanding the world, and thus so should you be moving to new and better ways of protecting & optimizing your brain. Remember inventors like Thomas Edison failed thousands of times before he found that right combination that turned on the lights!!! Turn on the lights in your brain! YES!!! Everything you’ve tried up until now, the time, the effort, the money, the failures and things that have worked and those that haven’t, have simply been FEEDBACK, feedback that has led you to this moment to discover and do something new, something better, something more systematic and complete to fundamentally re-wire your brain. Total Brain Transformation, that is what The Game Changer Brain & Beyond Neuroplasticity is designed to do. That is what I’m about, Total Transformation. But what’s the first step to changing your brain?


 The first step, the first key to unlocking and unleashing your brain is FEEDBACK. What’s actually going on in your brain??? You’ve got to find out what’s actually going on in your brain. How can you know unless your look? It’s time to stop guessing, and relying on what people believe, thats a dangerous game that costs money, time, your health & your life. The Solution is simple. See for yourself what the evidence shows is going on in your Brain. Get a picture of your Brain and go from there. Advances in technology now allow you to find out what’s actually going on in your brain – not for $10,000+ as typically charged in the U.S. but for only a few hundred dollars. A few hundred dollars for a complete, clear picture of your Brain. A picture says a thousand words right? Stop guessing and start guiding yourself to results by Mapping your Brain. 


Feedback is the key to success, to rapid results, to finding what will work best for you. Feedback on how your brain is really functioning and your brain’s state of health is critical. You see, your brain is involved in everything you do, your nervous system’s functioning and state of health, radically alters your thoughts, feelings, emotions and behaviours. Feelings don’t just come from no where, they are mediated by your enteric nervous system, which connect hollow and solid organs and are linked to your neocortex and thus your mind. When your brain is imbalanced, your mind and behaviour is imbalanced. You feel off”, “You’re off your Game”, “Off balance and stressed”. What people describe is literally happening in their brain. Listen to yourself. Do you find yourself saying, “I wish I had more time?”  If so, timing is off in your brain and your brain is running slow – it’s lagging“Things are a mess right now, I’m overwhelmed?” If so, then things are a mess in your brain, and the chaos, disorder, de-coherence and imbalances may have brought you to a place of stress and overwhelm.

Quite simply, when your brain is slow, sluggish, tired, rigid, your mind and body are slow, sluggish, and rigid, and STRESS accumulates big time. Eventually you’ll break-down unless you change your brain. Also, when your Brain loses its JUICE you lose your enthusiasm, mood and motivation. “Feeling Dull? Does the world seem dim?” If so, the voltage and electricity in your brain is dimmed and reduced. TURN UP THE LIGHTS IN YOUR BRAIN & LIGHT UP YOUR LIFE!!! 

In our society we are so quickly labeled and diagnosed with particular conditions at the slightest opportunity. Not only that, we are constantly attaching labels onto ourselves. However the Truth is, how can you truly know what’s going on in your brain unless you look??? You get up every morning and check yourself out in the mirror – fix your hair, do your make up etc. However, you can’t just look in a mirror and check out your brain to see how its doing. You need to get an image of your brain to see what it’s doing, see what’s actually going on between those two ears, not what someone just “tells” you. You need clear, visible, quantifiable evidence of where and what the problems may be in your brain, and thus know what to do to fix them. Seems to make sense right?

So, would you like to finally see a conclusive picture of what’s actually going on in your brain? 


“Measuring and Quantifying the Brain is the key to Optimizing the brain.”

This is True for both:

1. Peak Performance – Maximize Learning Abilities, Memory, Cognitive & Athletic Performance, Speaking, Creativity & Innovation.

2. Transforming Neurological Conditions & Learning Disorders


Here is a video in which i use QEEG Brain Mapping to show the changes in my brain function over the course of executing my own personal Neuroplasticity Brain Optimization Game Plan, which included Neurofeedback, Neuroplasticity Brain Training Exercises, Qigong/Tai Chi, Brainpower Nutrition and some other brain-enhancing modalities.

Each person’s brain is unique, and so the approach to balancing and optimizing the brain is unique for each person. Quantification and Tracking Results, getting FEEDBACK, is the key to see if what you are doing is working – everything should be Results Driven. When you start Focusing on Results, and start doing more and more of what works, and stop doing what doesn’t, you start accelerating to success, FAST. 

Jumping into Drugs, Nutraceuticals, and Interventions before knowing where your Brain is at, is like trying to drive your car across the country, without having any idea of where you’re starting from. Having no idea of where you’re at how do you know which direction to drive? Do you drive East or do you drive West to get to the same destination?

We all want to get to the same destination – Energized, Focused, Balanced Peak Cognition – so that all our talents and abilities flow. However, the path that you need to drive to get there is completely dependent on where you’re starting from! You need to see where you’re brain is starting from. This is why you must get an image of your Brain, such as a QEEG Brain Map.

Did you know that there are up to 6 different types of ADD/ADHD patterns in the brain if not more? Did you know that each form of ADD/ADHD, has different brain-wave patterns, different levels of brain voltage and different connectivity issues between brain regions? 

You may have a low voltage brain, a Blue Brain, as seen on a QEEG Brain Map, which is completely different than a Hyper-Active Brain with Hyper-Connectivity between some brain regions and disconnection between others – but both would be diagnosed as ADD. But obviously since the brain imbalances are completely different, the approaches should be different. A “one-size fits all” is harmful and doesn’t work, considering how diverse the brain’s are of individuals with the same conditions really are.

Why is Autism called a Spectrum disorder? Because the altered neurological development varies across an entire diverse spectrum, all depending on the different mix of factors that have altered the brain, which affect each individual brain in a unique way.

Not only is Brain Mapping and Brain Imaging critical to healing and re-wiring the brain, Quantification and Measurement is critical to Optimization & Peak Performance in sports, in school, in business.

Many Brilliant kids and students in education are blocked and prevented from fully expressing their abilities due to little bottlenecks in their brain. You can be the most brilliant person in the world, but if in high-stress situations your Brain locks up & Anxiety networks run wild all your higher cognitive abilities will be high-jacked. I know, it happened to me my entire life !!! Many of my clients are high school students, who are absolute geniuses, but suffer from the same things I did – Anxiety, Tension and Panic – all of which severely hold them back, limit full expression of their cognitive & intellectual abilities. This is especially true of brilliant kids on the Spectrum. I work with kids who are remarkably talented in math, science and have incredible abilities to learn, but in social situations, such as interacting with other children, and high pressure situations, big tests, they completely freeze up.

On QEEG Brain Maps, we can see which specific networks of the brain, such as the anxiety networks, negativity and fear centres, are over-activated. And so we can train, and re-wire the brain, specifically those networks, to move from frozen in fear, to completely LETTING GO and LETTING FLOW, anxiety vaporize, creativity optimized. Knowing the precise hiccups in a person’s brain allows for far greater precision and faster results with brain training. The brain map facilities much greater precision in terms of the Mind Mastery techniques like Mental Qigong Practices, NLP, Hypnosis, Super-Learning Strategies and other Neuroplasticity Exercises and the Entire Brain & Beyond Neuroplasticity Protocol that is recommended for a client.

Thinking of Peak Performance in Sports and Athletics, what’s the difference between a talented Athlete and an Olympic Athlete? The Brain is the difference that makes the difference. How fast can your neurology fire? how electric is your energy? How fast can you activate your body and move at lightening speed? How silent, still & thus thunderously powerful is your mind? How powerful is your ability to visualize, see, and create neurological patterns in your brain that re-wire and enhance performance? Differences in these Neurological Abilities are The Difference that makes THE DIFFERENCE. Your Brain is THE GAME CHANGER.  

All the magical abilities, such as SUPER-PERFORMANCE STATES, time distortion, pain control, resilience and relentless persistence are all mediated and controlled by your Brain.

Seeing where your Brain is at, and then most effectively and efficiently optimizing your neurology is the key to going from good to great, great to legendary, student to master, smart to genius, Juniors to the Pros, million dollar business to one-hundred million dollar business, you name it!!! Bottom Line, your Brain is your Number one Resource to taking your Career and your Life to the Next Level. It’s time that you check in to see how your brain is actually doing, don’t you agree?


 

QEEG BRAIN MAPPING

Quantify & Image your Brain Now. The Brain Mapping provides a complete picture of your brain like a map of the world, revealing the functioning of each individual brain region across the entire frequency spectrum. The Brain Mapping also reveals the functioning of deeper brain networks, like memory and emotional networks, executive function networks, sleep networks, pain and pleasure networks. The Brain Map specifically shows:

  1. The speed of communication between brain regions
  2. How “connected” brain regions are. Ex: Poor connection across executive function networks in the frontal lobes will result in Brain Fog, ADD, In-decision, Procrastination etc.
  3. Your Dominant Frequency – what your brain’s idling speed is. Thus showing predispositions to anxiety, hyper-activity on the one hand, or tendencies towards ADD, brain fog, lethargy, suppressed mood, motivation on the other.
  4. Complete Comparison of your Brain matched up against normative database of people of same, age, sex, and personal characteristics – showing how you compare to the norm.
  5. Identify the functioning of each brain region across the entire spectrum – for example, showing the function of every brain region across BETA – a frequency associated with vigilance, attention and information processing. In cases of ADD and Focus Issues, the frontal lobes actually shut down, are under-active in beta, when a person tries to focus. So, this is why you or your kids may have such difficulty working and learning – the harder you try, the more your brain shuts down and fails you. You need to re-wire your brain and get those frontal lobes working right!!! It starts with the Brain Mapping. Map your Brain. 

Now that you have an idea of what the brain mapping will show and reveal …

Here is the Full Brain Mapping Process.

1. Come in for Full Initial Baseline Brain Map

Notable Details.

A. Ideally no neurologically active drugs should be consumed before-hand unless necessary.

B. Have a small, to moderate breakfast – protein (eggs), fat (coconut oil), and perhaps some berries. Nothing too heavy. Drink lot’s of water beforehand

C. Be prepared for a bad-hair day! A QEEG Cap, with gel will be used to get a good connection on the scalp to measure actual brain activity not your hair! Powder room, brush and hair-dryer is provided for the ladies and gentleman if desired!

2. Full Video & Audio Recorded Analysis, Interpretation of the Entire Brain Mapping Session – clients are provided these full recordings at the conclusion of the session.

3. INTERVENTION – depending on the brain mapping, we’ll do some form of intervention to improve your brain right away, to get immediate feedback to see how your brain responds to specific treatments/protocols which are recommended based on your brain map.

The Intervention may be one or more of:

  1. Neurofield or Neurofeedback Brain Training Session – personally tailored to balancing your brain.
  2. SUPER-BRAIN BEVERAGE – High Octane Brain Fuel consisting of Superfoods, Tonic Herbs, High Octane fats for the Brain.
  3. Specific cocktail of nutraceuticals and supplements for your brain.
  4. Hypnosis, NLP, Mind Mastery Meditation Session with The Game Changer or other Master Brain Trainers.
  5. Set of Qigong / Tai Chi Exercises.

Plus many other endless array of combinations and interventions with the treatments and practices we do at The Game Changer.

4. Post-Baseline Brain Map and Full-Analysis to see how your Brain responds to Intervention/Treatment.

This is the essence science. You have a set of data, the initial brain map, from which you form a hypothesis, having a good grasp on whats going on in your brain, and then design some intervention to immediately test the hypothesis, and see the results that you get.  And so as part of this Complete Brain Optimization Brain Mapping Experience, not only do you get a complete Image & Analysis of your brain, you also get to learn and see how your brain responds to treatment, receiving valuable feedback. You can even bring whatever medications, supplements or nutraceuticals you’ve been taking or have been told to take, and we can test to see whether they are helping or hurting your brain.

As you can see, The Brain Mapping is a major piece of the Game Changer Full NEURO-ASSESSMENT, which altogether provides a panoramic picture of where your brain and health is at right now.

The Brain Mapping allows us to design specific tailored brain training protocols with the Neuro-technologies like the Neurofield and Neurofeedback to balance & optimize your brain. The Brain Mapping also will tell us which Neuroplasticity Exercises will be the best for you, what types of physical exercise and Brainpower Nutrition, Tonic Herbs, Super-foods and Super-Beverages and nutraceuticals which are optimal for you.

Remember, Measuring and Quantifying the Brain is the key to Optimizing the brain.

Book your QEEG Brain Map Now:

The Brain Mapping is a key part of the entire Neuro-Assessment, from which we can design the fastest, most efficient Neuro-Plasticity Brain Optimization Protocol for you.

Here is a Preview of THE NEUROPLASTICITY PROGRAM:


THE GAME CHANGER BRAIN & BEYOND NEUROPLASTICITY PROGRAM includes the following:

1. Neuro-Technologies: Specifically tailored protocols with Neuro-technologies that re-wire the brain, including Neurofeedback and more advanced technologies that use PEMF that specifically activate, entrain and form new connections between individual regions to heighten abiltiies like Focus, Executive Function, Memory and get the entire brain balanced.

2. Super-Learning & MIND MASTERY Brain Training – including many different brain training exercises, mind mastery techniques including NLP, Hypnosis and many techniques that use the processes of the mind to re-wire the brain.

3. Shaolin Qigong, Tai Chi, Chen-Style, Yang Style – As a disciple of the Shaolin Temple, I seamlessly weave in the purest Ancient tried-and true strategies and practices to re-wire & re-build the brain, master the mind, and heal the body and specific organs.

4. Brainpower Nutrition, Tonic Herbs, and Individualized Nutritional Game Plans to provide the fundamental raw materials to build the brain, and highest energy foods to elevate and enlighten the mind.

5. Complete MASTERMIND Life-style game-plans which integrate every profound strategy to optimize Health and Performance you can imagine. I design complete Game Plans – basically when, what and how to do certain things to get you the results you want.

Plus many more advanced next-level technologies, strategies, practices and protocols for Profound Total Brain Transformation.


 

Start your Total Brain Transformation by:

  1. Book QEEG BRAIN MAP & Full Neuro-Assessment. 
  2. Sign Up for The Game Changer BRAIN & BEYOND NEUROPLASTICITY PROGRAM 

Super Brain 2: Stress Into Success. SLOW DOWN TO SPEED UP

“In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.”

-Les Brown

A friend posted on social media the above inspiring quote, from an incredibly powerful, passionate leader. However, the way I read this quote today, is completely different from the way I would’ve read it 5 years ago. This change in perspective, this change in approach of how to most effectively and constantly be upgrading my brain, body, health, and power every second of every day to make a positive, powerful impact in the world is what this blog post is about. Unfortunately, many people will read much of the self-help advice and inspirational wisdom make the same mistake I did, make the same mis-interpretation I did, creating extraordinary stress and at the extreme complete breakdown.

If you’re like me I read the above quote and am shouting in my mind,

YES! MAKE EVERY MOMENT COUNT! YES! OPTIMIZE EVERY MOMENT! YES! EVERY MOMENT BE MOVING TO MORE POWER!

OPTIMIZE! OPTIMIZE! OPTIMIZE!

However, the processing and approach of optimizing every moment, and constantly be moving, and morphing into your highest, smartest, strongest self is quite different than you think. The optimal approach to creating extraordinary energy and power is far different from what you’ll see in 95% of people in the modern world who are stuck in a world of “busyness”, “time-famine”, “urgency”, “worry” and “hurry”, people who are constantly pushing, pushing and pushing the gas pedal with little thrust.

Do you find yourself always saying you’re too busy?

Do you find yourself desperately wanting more time? Are you absolutely drained at the end of the day? Is your mind foggy and brain sluggish?

Most people reading the above quote will think and say to themselves okay, “I need to optimize every second, work, work, work, achieve, achieve, achieve … I need to constantly be doing something and getting the edge … because, I can’t waste any moment!!!” … I know this because I used to be one of those people. Over-time the stress accumulates, the chaos rises, your mind and perspective narrows and the disorder in the brain overwhelms it’s capacities and energies. As  the waves of chaos in the brain increase, you quickly lose the ability to think clearly, swiftly and intelligently to rise above the problems you face. You lose the ability to see and seize the solutions to your problems, which are often flashing themselves nakedly to you each day.

It took me a while for my former hyper-tense, hyper stressed Type-A self to learn this (I was a DETERMINATION MACHINE … still am but I’m now leading and directing that determination down a more intelligent path, with a more intelligent approach), but here’s the KEY:

SLOW DOWN to SPEED UP. Extreme Yin creates Extreme Yang. From tremendous potential energy springs tremendous kinetic energy and capacity to do work. Always remember the need to SLOW DOWN, re-boot, rejuvenate, transform, upgrade your engine, upgrade your brainpower, your mental power, your physical body so that you can drive so much faster, so much more proficiently, powerfully and skillfully with your life. SLOW DOWN to SPEED UP … otherwise you’re just going to drive yourself to the ground like I did.

Why spend 7 days going 100 mph when you can completely transform and upgrade your brainpower, energy and physical power to enable you to drive 300 mph any time you need to step on the gas pedal?

Do you want to bark like a dog or roar like a Lion?

Did you know that Lion’s sleep 20 hours a day? For 20 hours a day Lions are silent, building potential energy, rebuilding their muscles, immune system and nervous system, but when they’re awake, watch out you gazelle’s!!!

Now do you need to sleep 20 hours a day, or is increasing your sleep even recommended, maybe, maybe not. Too much sleep for humans can be harmful, not helpful. Too much sleep actually decreases Lung “Qi” and thus energy levels. You probably know many people who are in bed for 9,10 hours, but still feel exhausted during the day.

Bottom Line, to truly maximize your power and performance you need the proper balance of Yin and Yang. Heaven & Earth. You must give your brain and body what it needs to bring the tsunami of chaos which is constantly building in our mind and brain from stress, problems and experiences to a crystal clarity like a lake, a serene glass sheet of water at dawn as the sun begins to rise.

You must constantly be re-supplying energy to brain, nervous system, and immune system, so that it can rejuvenate and continue re-organizing and building more complexity and capacity to do work. In essence, you want to be both the Tortoise and the Hare. Not one or the other. In many cases you want to be physically relaxed, efficient and calm like a tortoise, but when the rubber meets the road, you want to be driving at full speed, and be speedy like a Hare.

In terms of Brain Optimization, Super-Learning, Super-Memory, you want your body completely relaxed and mind shooting ahead.

When it comes to the brain, only by bringing your brain to complete crystal clarity and complete freedom & flexibility will you acquire the extraordinary power to see, do and create your future. From crystal clarity, your brain will develop the capacity to work at lightening speed. Yes, life gets REAL FUN when your brain works at lightening speed, and solves problems instantly, generates insights constantly, and is relentlessly feeding your mind solutions that take your life to the next level.

Since the Brain is intimately involved in both Facilitating Change, and Adapting and Changing in response to change (called neuroplasticity), let’s dive deeper into how build a Super-Brain.

Here are the two most important ingredients to build a SUPER-BRAIN:

1. OPTIMIZED BRAINPOWER – Optimize the Voltage, Electricity & Magnetism AKA the Sheer Power and Energy of your brain and nervous system. More Energy = more capacity to do work = more complexity = more expansive consciousness, which leads to the second key ingredient.

2. NEURO-FLEXIBILITY – this is the MOST IMPORTANT ingredient to going from a great brain to a GENIUS, from a smart person who still is often at the mercy of stress, to a Free-Flowing Brilliant Creator who can handle anything life throws at them.

In physics there is a dynamic relationship between Order and Disorder. Life is a beautiful dance of restoring order from disorder, and energy is the currency that is used to constantly bring life to higher levels of organization and complexity from randomness. Think of The Big Bang, from explosive chaos, matter coalesces to form the planets and our solar system. Or think of memories and learning. While studying and learning, you are adding more information, more bits of knowledge which are now floating in your mind and in flux, and must be systematized and organized into memories and new neural networks in the brain to stick in long-term memory.

Energy is the currency to facilitate this re-organization, which is why poor sleep, deficient brain nutrition, and low brain energy levels all are associated with deficiencies in memory and learning.

The point is that ENERGY must be added to a system (your brain), to reduce Entropy, which is a fancy word for chaos, inflammation or STRESS. Stress has a biological toll on your brain. Randomness and Chaos accumulates in the brain, learning and memory are compromised and at the extreme stress and disorder in the brain leads to learning disorders like ADHD, ADD, Autism and Alzheimer’s’.

Bottom Line: SKYROCKET your ENERGY, VAPORIZE STRESS, SUPERCHARGE your Cognition.

But How?

Let’s get into some juicy details about the brain:

Your brain is a super-quantum computer that when optimized operates with infinite flexibility and infinite intelligence. Specifically, your brain performs two major functions and plays two major roles:

1. The Human Brain is the Ultimate SUPER-ANTENNA that receives and transmits frequencies, and thus information and intelligence from the environment, transmitting and transducing these frequencies into signals in the body, which bio-chemically alter neurotransmitter and hormone levels. Also, the brain resonates and transmits frequencies back out into the environment – this has huge implications for Physical Relationships, Business Team Synergy, Cooperation and Performance, Sports Team Synchrony and Performance and very interesting implications for abilities like Telepathic Communication, Energy Work and Psychic abilities. Quite simply, the channels your brain is tuned into directly affect your conscious mind, and the streams of information flowing in and through your mind. Moreover, the frequencies you transmit back to environment affect your every interaction with other human beings and all beings.

So, do you want to become an attractive magnet for intelligence, information, power, people and opportunities? Of course, right?

Optimizing your brain’s SUPER-ANTENNA abilities, increasing it’s flexibility and manifesting it’s infinite ability to tap into, receive and transmit all the frequencies and thus intelligence and information in the universe is the long-winded answer …  However, the systematic solutions are simple and sustainable. Supercharging your brain creates self-fulfilling success. Once your brain takes lift-off, you will ascend, ascend, ascend. You just need that initial rocket launch.  Did you know that a space shuttle uses more fuel during the first three minutes after lift off than during it’s entire voyage around earth?  

Like a rocket ship you may need that initial launch to break through your current brain patterns to get momentum going.

Brilliant minds have remarked that the human brain is the most magical and yet mysterious thing in the entire universe. Once you optimize it, your life will take off, the brain is intimately involved in and sculpts and shapes every aspect of your being – your mind, body, health, spirituality, energetic & higher dimensional abilities and so on.

So how does Stress fit in?

STRESS: Destroys brain cell signalling. When your brain cannot signal properly it cannot accurately receive environmental signals, nor transmit these signals as neurotransmitters and neuro-hormones like Dopamine. When brain dopamine levels decline brain voltage declines, and we see decreased brainpower on EEGs. This is akin to having a light-bulb which brightens your awareness, plugged into a battery that is dying and has little juice.

You can test this for yourself – the brighter the battery, the brighter the bulb shines. Similarly, the more JUICE and voltage your brain can use and harness, the brighter your mind shines, and the clearer and more expansive your awareness and perception becomes. 

When your brain loses it’s juice, it’s ability to receive and transmit signals is destroyed. At the extreme it’s just like your radio shutting off, because your car battery is dead.

When your brain loses energy, your radio dial can’t work properly, nor can you can change the dials to a clear station, and your brain becomes tuned into and stuck with “static”.

The more stress that accumulates the more static your mind hears. This is why your thinking and memory can become  one giant FUZZ, and at many times you may feel like you’re literally losing your mind! At the extreme your brain can become hyper-rigid and completely “locked in” like a person with Autism, Obsessive-Compulsive Disorder, Anxiety and Panic Disorders.

Static, inflexibility, “stuckness” and lack of clarity underlies neuro-degenerative diseases like Alzheimer’s, Dementia and neuro-developmental disorders and learning disorders like ADHD, Autism, which are all problems of aberrant brain signalling.

Accurate signalling is the key to optimized, balanced brain function & cognition.

Now to The Brains Second Role:

2. Super-Librarian. Your brain is constantly acquiring new “bits” of information, new books of wisdom, new novels of experience and storing, sorting and systematizing them in the library of your memory. The efficiency with which your brain is able to accurately retrieve, recall and recite the information stored in your memory is a product of the efficiency of the Librarian that is operating your brain.

As you’re reading this you may be wondering,

Is my Brain Out to Lunch???!!!

Is my brain putting the adult books in the children’s section, and the comic books in the history section, so that when I try to recall a memory it’s literally a Joke!!! (pun intended) 🙂 🙂 🙂

So the key ingredient to Optimizing your Brain’s SUPER-ANTENNA capabilities, so that it functions as arguably the most infinite, flexible and capable, receiver and transmitter of information and intelligence in the universe is: ENERGY.

Having the ability to access information & intelligence is important, but being able to most effectively transmit and communicate that intelligence is even more important. 

ENERGY is what restores order from CHAOS. STRESS = CHAOS. Energy reduces stress and improves signalling brain and body wide.

ENERGY is what gives the librarian in your head, what it needs to accurately store, sort and systematize all the information and bits of knowledge your brain is constantly acquiring. Energy is what builds the complexity of your Brain, which basically enables it to tune into and easily access all the information in the universal web of intelligence. This is no different than what your cell phone does, only your human brain is trillions of times more complex and more flexible.

To tie everything together, to optimize your brain, and truly be optimizing every moment and every opportunity you must SLOW DOWN to SPEED UP … otherwise you’re just going to drive yourself to the ground like I did. Remember Einstein – Relativity. Yin and Yang. Heaven & Earth.

How do you SuperCharge your brain by Slowing Down to Speed UP?

Daily meditation – at least 20 minutes. Ideally practice emptiness meditation, complete silence. It’s only when the mind is complete empty, completely released, that it can fully rejuvenate and synchronize with the full power of the universe. Extreme Yin (silence) breeds Extreme Yang (extraordinary power).

Upgrade your Meditative Practice with Brain-wave, Bioenergetic Entrainment technologies which increase the neuroplasticity and positive brain changes from your meditation by energizing and rejuvenating the brain through sound therapy (Tomatis Effect), and bio-energetic frequencies, while entraining and bringing the brain to a place of coherence and balance among many many other things.

3.       Brain Training – Neurofeedback or Brain-Optimizing Neurotechnologies like the       Neurofield or things like Trans-cranial magnetic stimulation.

LASTLY & MOST POWERFULLY, and unfortunately this last one requires you to learn under a genuine master (B.S. Alert on self-proclaimed masters … always ask yourself, “show me the results, scientifically show me the results … thats what you should be asking yourself before placing your life and your money in the hands of any master, wonder-treatment or wonder-drug”)but the principles and philosophy noted below can be practiced immediately.

4.  Qigong & Tai Chi. Tai Chi is essentially moving meditation, and when you bring the Qi “energy” into the Tai Chi the infinite power, fluidity and flexibility you develop in your body and your mind is profound.

Nothing is more powerful “Miracle Grow” for the Brain then fully merging with the TAO, The Way, by moving to infinity with the universe. For example, by performing fine physical movements like Tai Chi you physically activate the cerebellum which coordinates movements and also coordinates thoughts. By coordinating your physical body and merging it with the universe, you bring your mind and thinking to the same place of infinity and flexibility as the cosmic mind. The neuroplasticity and brain cell growth and re-wiring of the brain is absolutely tremendous from these fine physical flowing movements. Did you know that the cerebellum houses 50% of the neurons in your brain? 

Not only that at the highest form of Tai Chi, your mind becomes empty, and it becomes moving meditation, and your Pre-Frontal Cortex (PFC), your inner manager, your conscious mind, shuts off and you completely lose your sense of self. Your brain synchronizes with the cosmic brain, your mind synchronizes and becomes the cosmic mind, your physical bodies energies synchronize and unite with the cosmic energies, you become all-powerful, infinite, flexible just like the universe. You become very confident, very clear, and also very flexible and graceful in achieving your goals and communicating and connecting with people and touching their hearts.

Overtime and with a systematic approach you become the brightest burning beam light, and the flames of your genius can shine as brightly as possible. In short, you become everything you were meant to be.

Remember this, the principle to turning the tsunami of chaos, stress, fog, daze and helplessness to crystal clarity and infinite power is:

The System is the Solution

There is no One Magical Pill out there, but rather a Magical process, a Magical synergy, a Magical Systematic Approach that unleashes the Magical Pill Within. A magic process of combination, creation and synergy.

Einstein said that one of the most powerful forces in the world is compound interest.

Now we usually think of compound interest in terms of business, investments and money. But let me tell you compound interest is far more powerful when applied to incrementally increasing your brain, body, mind and energy and continuing to compound and compound these increases over time.

The most important thing is to Stack the Deck to Your Advantage wherever possible: Change the Game and play as many factors to your advantage – the foods you eat, how nourish and stimulate your mind, training, developing and harnessing the power of your brain, maximizing your energy through extreme Yang & Extreme Yin practices, Heavenly heights in what your nervous system can do, and Earthly balance and rooted power, achieved through High Intensity Exercise and Exercises with Qigong, Tai Chi and Meditation. Ultimately you want Stack the Deck to Your Advantage wherever possible and get as many variables, as many things working for you. You want to get your brain, body and entire being firing on all cylinders. 

An ancient Chinese proverb says, Chance governs all” Why not change your chances by playing every variable to your advantage and giving it all you got?

In Tony Robbins book Money Master the Game, he shows how powerful financially compounding year after year is to building extraordinary wealth and Mastering Money.

Why not leverage this same principle to Master your Mind, Master your Brain, Master your Body and Master your Entire Life?

What if I told you we could take 7 aspects of your Being – your Brain, Mind, Body, Energy, Spirit, Lifestyle & the Environment you live in to name but a few, increase each by only 10% and at the end of the year you will be twice the person you are today. 2 times more powerful, more energized, more intelligent, more vital, more resilient, more determined than where you are right now.

Now based on the results of work with hundreds of people, can we increase all aspects of your being by way more than 10%? Of course. There’s no limit to how high and how fast we can go.

So, how hungry are you to activate Super-Human Genius? Do you want a Super-Human Body? Do you want to Master your Mind? Do you want a to live a Legendary Life and leave a Legendary Legacy?

BE BOLD. BE BRILLIANT. START RIGHT NOW:

 

 

Raising Your Consciousness: Step 1

“This isn’t the Information Age anymore, this is the CREATIVE CONSCIOUSNESS Age. Having the Brainpower, Creativity and Life Energy to activate your full Imagination and execute your brightest Ideas are the Golden Abilities in today’s world.”

– Chris Wyllie, The Brainpower Breakthrough 

What are some simple steps to building a better brain & raising your consciousness?

Remember: Everything in life works based on “frequency” and “resonance”. The key is to raise your Life Energy to raise your vibration. How?

Step 1:

1. Put higher vibration foods in your body: wheatgrass, cacao, wild berries, wild herbs, DHA rich seafood, and even red wine – preferably Argentine Malbec and Pinot Noir.

Remember the reason why “raw foods” and “live foods” really matter, is because they have more of the sun’s photonic power stored in them. That’s it.

The benefits of Resveratrol, Polyphenols, and Greens like Wheatgrass, and Superfoods like Spirulina are stem from the fact that they store the sun’s photonic power. When you consume these foods you are literally drinking and eating Sunshine.

Everything is based on Light. You are Light. Lighten and Brighten the world my friends.