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LIFE MASTERY 3 – Is Your Brain Busted? The Ultimate Brain-Saving Plan.

Flow, Focus, Light. Infinite Energy

The Ultimate Brain-Saving Plan.

“Don’t be a Healer. Be Light. Be Water. Light equals Extreme Infinite Power. Light is Electromagnetic Radiation, which is the most infinite powerful force in Nature. Water is the key to Life. Water can flow past anything and cut through steel. No Water. No Life. Extreme Light. Extreme Water. Infinite Energy.”

Chris Wyllie, Mastery Manifesto

Life boils down to three key factors. Optimizing each one of these three ingredients is the key to developing infinite energy, and infinite power – just like the universe.

Let’s not waste any time. Let’s get right to it …

The first MOST IMPORTANT QUESTION that DIRECTLY DETERMINES your HEALTH and LONGEVITY:

What lasts longer your tongue or your teeth? One is hard, one is soft.

What does this mean for your longevity?

Your teeth are the hardest part of your body.

Your tongue is the softest.

Have you ever seen your grandpa’s or grandma’s medicine cabinet? What do they usually keep in their medicine cabinet, which they put in in the morning and take out at night?

Their False Teeth! 

Your tongue lasts longer than your teeth. So what does this mean for you? 

The way to live a long, healthy life is to be soft, to flow like water, to be flexible in your thinking, fluid in your movements, graceful in your response to situations, and soft with your emotional responses and reactions, and physically JUICY like a plump berry. But I should warn you, when you shine, glow and grow, and become extra succulent and sweet, other people might want to take a Bite out of your JUICE-NESS … But you may be cool with that 🙂 

If you’re a guy, you should know that the beautiful women are the one’s who seek out the juicy, plump fruits and veggies in the produce section … and if you’re a woman, you should know that men always seek out those Juicy Tender Steaks … 

What happens when a Juicy Man meets a Juicy Woman … the Juicy Steak meets the Succulent Vegetables???You get a Perfect Brain, Body, Booty meal … 

Yes, consider me your “Love Doctor”.  I got you covered. 

Okay back to business … 

As soon as you stop growing and expanding, you start hardening, contracting, and shrinking. This is what happens in the universe, it expands before it starts to contract and comes to an end.

Let’s think about our current health epidemics:

Hardening of your Heart & Blood Vessels (Heart Disease, Atherosclerosis & Diabetes) Hardening of your Joints (Arthritis) … Hardening of your eyes (Cataracts) … Hard-Headed (stubbornness, rigidity, obsessiveness, compulsiveness) …  Hard Plaque build-up in your Brain (Alzheimer’s, Parkinson’s) … Hard Ripples of Fat on your Behind (Cellulite) …  Hardening of Tissues (Scar Tissue) … and now with the huge number of Concussions and Brain Injuries were seeing a huge hardening of calcium from excito-toxicity in the brain as a result of massive inflammation and calcium efflux (calcium being spewed out of the cells following Concussions and Traumatic Brain Injuries). It’s quite hard for your brain cells to communicate clearly and for you to focus and remember accurately if your cell membranes are being destroyed. Calcium plays a major role as the cement of the cell membrane. When calcium is being knocked out due to stressors like man-made EMF from technology, this destroys the structure and signalling of brain cells. If you’ve suffered a concussion or any blow to the head and the structure, signalling and energy levels of your brain are already compromised, and then, on top of this, you bombard your brain with blue light and EMF from technology, you are literally frying the crap out of your brain. The result, you will feel grumpy, cranky, achy, tired, and cloudy. You won’t be any fun to be around. Moms, you know what I’m talking about, right? You can attest to what happens to kids after a concussion, right? Overtime you may become depressed as neurotransmitters in the brain are chronically destroyed and your brain’s batteries continue to discharge.

In other cases like epilepsy there’s evidence of similar excito-toxicity and calcification in the temporal lobes, bringing excess glutamate, and chaos which can triggers seizures. Then if you eat excitatory chemicals in processed foods, like aspartame, sucralose, dies, colours, simple sugars, they will be soaked up into these over-excited, energy compromised regions of the brain, making everything worse. Where you’re losing energy the most, is where the neuro-toxic chemicals will accumulate. 

In Autism, ADHD, there is chronic calcium efflux and degradation of cell membrane architecture. Autistic Brain’s have very high amounts of neuro-inflammation and extreme amounts of hyper-coherence, meaning regions of the brain are very locked in. As a result, in the Autistic Brain, once one region of the brain is activated, then the other brain regions are activated and the whole brain gets turned on like a christmas tree, and these brain regions can’t hang up the phone. Not only that, the brain regions are talking to each other at a million miles an hour. 

Guess what people say about Autistic kids? They’re bossy, set in their ways, and rigid. Their brains go at a million miles an hour, and what comes out can often be a garbled mess.

The biggest problem with artificial EMF is that it exposes our brain and body to high frequency electromagnetic radiations which stress and steal energy from our brain. On an EEG we see increased brainwaves in the high beta frequency range associated with anxiety, irritability, and stress.

Man-made artificial EMF directly destroys, depletes and hardens our brain and body.  EMF dehydrates our cells, and causes calcium efflux and thus calcification and plaque formation everywhere in the body. This all happens because high level EMF’s steal energy from our body, which reduces the charge in our blood and makes everything sticky, viscous and hard. Just like micro-waving the crap out of a steak, when you live in the modern world you are constantly microwaving and frying your brain. The result: your Brain loses its juice and voltage. Your Body loses it’s bounty and beauty. You mind becomes rigid, hard, inflexible, and closed to growth. 

What Specifically does this Nerve-Racking, Brain-Busting EMF do to your brain & body?

EMF causes a chronic stress-response across the brain-stem, keeping your neuro-immune system in a constant state of activation. What happens when your brain and immune system are constantly activated? The immune system keeps getting more and more depleted. And when the brain is constantly activated, it cannot heal, consolidate and organize it’s inner business. When the brain is constantly activated it’s always mobilizing and firing, becoming more oxidized and disordered. When brain cells fire they swell become more oxidized. Naturally we are designed to be more oxidized during the day, and have a small amount of blue light to increase wakefulness. The problem becomes when the brain and immune system cannot organize and restore order, and chaos runs rampant. 

Physically this over-activation of the brain stem causes calcium efflux, basically spews calcium out of cell membranes, calcium’s is like the cement in the cell membrane. This not only destroys the cell membrane and it’s ability to transit signals, but also over-excites neighbouring brain cells, leading to a cascade of brain cell death.

Artificial EMF dehydrates the brain, making the brain pseudo-hypoxic. Dehydration = decreased oxygen = decreased energy flows = decreased electrons and decreased negative charge = increased chaos = increased inflammation = excessive positive charge = altered cognition = chaotic behaviour.

High Energy Electromagnetic radiations, whether they be man-made from Wifi, Satellites, and all the EMF Smog, or High Energy Solar Radiations, steal energy from our body. When you are constantly exposed to them your inner environment gets destroyed, just like MARS which is a DEAD RED DESERT. Mars has no Magnetic Field to protect itself from high solar radiations. As a result there is no life on Mars. Everyone is stressed by the EMF smog from man-made technology. But can you develop super-human levels of energy, and magnetism to become near impervious to the effects of the modern world? Sure. But I can guarantee you that 99.9% of the people don’t have what it takes. It’s much easier to change and optimize your environment.

The Electromagnetic Force is the most infinite, and powerful force on the universe. Light, frequencies, oscillations, and vibrations are all electromagnetic radiations. Given the immense, infinite power of Electro-Magnetic Frequencies, they can open the door to heaven or open the door to hell. Our body is designed to be exposed to and entrain to the low frequency EMF from the Earth, called the Schumann resonance. We are designed to be connected to the Earth’s Magnetic Field. The Schumann resonance corresponds to increased alpha waves in the brain. Increased alpha waves are associated with increased relaxation and flow, focus, balance, and clarity. You know how people talk about feeling grounded and balanced after an energy session, but speak about it rather abstractly? Physically what is happening is their brain is synchronizing and functioning at the 7.83 Hertz, the Schulman Resonance which corresponds to increased alpha waves in their brain. People who meditate, and whose energies are synchronized, with themselves and with the world, have increased alpha waves in their brain. People who are connected to the sun’s cycles, and have proper circadian signalling, by rising in the morning when the sun begins to rise, and shutting off all the blue light (T.V., computer screens) at night when the sun goes down, have increased levels of alpha brain waves. Alpha brain-waves are a sign of high brain voltage, high dopamine levels, energy balance and synchronization with the environment. Thus they are associated with health. They are associated with being in the zone and flow of life. It is in the zone where people tap into ideas, connect the dots between different information and ideas, and see things about the universe they normally never consider.

Brain-Saving EMF reduction strategies:

Never put a cell phone by your head – it is bi-directional walkie-talkie, that is micro-waving your brain. Have you ever put a piece of steak in the micro-wave and left it in there for too long? What happened to that piece of steak? It got fried to bits, and became very rough, tough and dehydrated right? The exact same thing happens to your brain when you expose it to EMF.

Don’t have Wifi in your house, use cable connections. If you have an autistic son or daughter this is very important. Do not sleep anywhere near the electrical box in your house, or the furnace. Remove all electrical devices from your room.

Spend as little time in the city, in office buildings, around a lot of people who are using technology. Spend as much time in nature as possible. You cannot get well in the same environment you got sick in. In some extreme cases you actually have to move, the modern environment is too toxic. It all depends are how badly you want to help yourself and your son or daughter. Many autistic kids and people with Neurological conditions have to be removed from the modern, fake environment, so that they can reconnect with nature and balance their brain and body.

“In all autistic kids, there are islands of brilliance and consciousness, and the key is not to medicate and chemically cut these kids off, and dull them down and domesticate them like animals, the key is bring these kids to the environment in which they were designed to grow, develop and become the free-ranging, free-flowing human beings they were meant to be. To thrive we all need be in the environment where our brain and biology will balance and organize. To work best our brain and body need to be connected to the sun, the earth, and the earth’s magnetic field.” 

Chris Wyllie, Mastery Manifesto

4.   Because we don’t sleep on the Earth, something many people need to do, especially if you have a neurological, autoimmune condition or if your kid has a neurological condition, is invest in a Magnetico-Sleep Mattress, which saturates the body with a magnetic field to stimulate sleep, regeneration and condenses everything, reducing the chaos in the body. In the absence of energy from AM sun, optimizing magnetism becomes critical. You need to charge your cell batteries in some way. 

5. Ground yourself as much as possible. Get a grounding pad to put your laptop on. If you have the magnetico sleep mattress you don’t need a grounding sheet. Nothing replaces having your feet, your bum and your body connected to the Earth. 

The best way to smooch with three women with one kiss, is to be on the beach, in the water, in the sun. It would be my Game Changer Game Plan to go for a vacation, one before the holidays and after the holidays for at least 1 week.

Why? 

You’re supercharging your cell batteries with AM UV sunlight, with photons which energize your electrons.

You’re plugged into the ground, and so receive electrons from the earth, to destroy inflammation, which is a build up of positive charge.

In the ocean water which is loaded with organic minerals, oxygen, and electrons which flow into your body.

All told, this “one move” will score you three women. Or Lovely Ladies, try this strategy on, and watch 3 guys flock to you.

Remember these three fundamental forces of life:

  1. Light
  2. Water
  3. Magnetism.

Everything is created out of light. Water is what enables life to emerge, and allows life to store light energy. This energy creates Magnetism. 

When Water and Fire are in perfect harmony, magical energy is created, new planets form, magnetism develops, and new solar systems emerge and evolve.

Within your human body lies all these key ingredients to orchestrate the same magic, and fully lighten, brighten your mind, and create radiant energy, which will create new planets of possibility, new planets of power, and new solar systems of life. 

The secret is simple: Light, Water, Magnetism. 

Just like a planet requires all three of Light, Water and Magnetism to allow life to emerge, human beings need Light, Water and Magnetism to live and thrive.

All the water in our body is a reservoir of Light. Light is electromagnetic radiation, which manifests in oscillations and vibrations. Want to raise your vibration? Want to raise your awareness? 

Get more light flowing through your cells. And make sure your body is replete with water

We want to maximize the amount of light stored and transmitted in cells (which are water).

We all are beings of Light. We are all mini-suns. There are many ways to increase the light flowing through your cells, and thereby fully electrify the SUPER-ANTENNA that is your Brain. Your Brain is the ultimate receiver and transmitter of light energy. That is how memory, consciousness and awareness arise.

Lighting up your Brain:

The easiest and fastest way to supercharge your cells is through sunlight, particularly AM sunlight. 

Second, eating the highest energy “light-containing foods”. Fundamentally, why is wheatgrass good? Why is cacao good? Why are blueberries and the anthocyanin’s in berries so good? Why is seafood good? Why are the tonic herbs so good? They store massive amounts of photonic power from the sun, as well as huge amounts of electrons in their proteins. When you consume then, you are eating sunshine. 

Lastly, the most powerful way to brighten the light bulbs in each of your cell’s is through Qigong and Tai Chi. No matter what environment you’re in, these practices build your life energy, and turn up the lights on every cell in the body. You are a Sun. The light is in you. Can you shine it? Can you increase it? Even if you are receiving little light from the sun? Yes.  Not only do Qigong and Tai Chi turn you into a Bright Star they increase your ability to transmit energy and focus energy light a Laser. Stop and think about this … 

 

At their core, a lightbulb and a laser are made of the same thing. But how they are structured completely changes their physical abilities. A Laser Beam is a stream of focused photons that can cut through a diamond. What changes these physical abilities? The Energy and Focus.

Tai Chi and Qigong, turn up the lights, and bring laser-like focus to cut through any non-sense, misinformation or manipulations of others. This laser-like focus enables you to slice and see through problems, road-blocks, challenges, so that you can ascend to highest level of power and ability possible.

Physically, once you develop “Qi” you will feel tremendous warmth, and boiling, this is your mitochondria releasing huge amounts of Infra-red light. As this energy develops you will feel the light flowing throughout your entire body. As a result, the flames of your consciousness and mind will shine more brightly, and radiance and luminance of your light will expand. You will brighten any environment, no matter how dark. This is the essence of radiance and resilience.

Ultimately, when you develop strong Life Energy, you become like water. Water is infinitely soft and infinitely flexible. But water is also infinitely powerful. Water can cut through steel. 

Soft and Hard. The Sun and the Earth. Yin and Yang. Free-Flowing with Laser-Like Focus. These are the key ingredients of Life, and the key ingredients to lighting up your life.

 

 

*** All content on The Game Changer Blog is directly extracted and used from Chris Wyllie’s Published Books. No content from this blog may be copied, re-used, or re-produced without the express written consent of The Game Changer.

LIFE MASTERY 2 – Are you Drying Up, Hardening, Declining? The Keys to a JUICY Brain & Body.

Do you want to become the most flexible, fluid, adaptable, powerful human being you could humanly be? 

Do you want to build a level of Brainpower, Mental power, and Willpower that is so electric, so infinite, so unshakable that will allow you to flow past any problem life throws at you? 

How many years do you want to live? And how much life do you want in those years?

This post reveals a fundamental principle and truth that dictates how long you’ll live, how electric your brain is, how healthy your hormones are, and how successful you’ll be at overcoming the problems and challenges that life inevitably throws at you.

So let’s get to it …

What do scientists look for when searching for the presence of Life on other Planets in the Universe?

What is Fundamental to our Essence and Existence?

WATER 

No Water. No Life. 

Did you know that 99.9% of the molecules in your body are water molecules?

What’s the biggest danger for someone who is aging? FALLING. Weak Knees. Weak Hips. 

What’s the first thing people begin to lose with age? Hearing & Memory. 

Why do these things happen? Drying up of your water pathway. No Water. No Life.

Our Brain, our entire Skeleton and our Adrenals and Kidneys, are all part of the water pathway in our body. This water pathway is the key to your longevity, hormone power and brainpower. Your Water pathway is the reservoir of your energy. From water all the other elements in the body are created – Wood, Fire, Earth, Metal. When water begins to dry up due to excessive Non-Native EMF, Excessive Technology & Blue Light, Excessive Stress, Anger & Emotional Reactivity, Excessive Stimulants, Drugs & Nootropics, Halogens like Fluoride and Bromide in Tap Water, Grains & Processed Foods, Chemical Cigarettes and Tobacco, we begin to lose our life energy and our brain and body begins to fail. Essentially, we lose our JUICE, and our brain begins to shrivel up like a dried up Grape. Our skin begins to wrinkle, our spine and back becomes brittle, and we lose our Brains, Beauty, and Elegance. You become that hard, brittle, stubborn ,rigid, cranky old man, or cranky old lady. Or given the epidemics of Concussions, Neurological problems and Mental Disease, you become the moody, cranky, sour young man or young women. Everything breaks down. Especially your Bones. 

Bone is one of the last parts of the human body that uses a DC current to regenerate. This same DC current is created via light in the brain to fuel cognition, memory and consciousness. Bone problems are a sign of impending brain problems. Both a foggy brain and weak bones are a sign of a weak charge in the kidneys. The Bone, Brain, Kidneys are all connected.

Adrenal burnout, Mental Illness, Dementia, Alzheimer’s, Hearing Loss, Osteoporosis are a product of the drying up of your Water Pathway. Dopamine, a focus, motivation, mood neurotransmitter, is intimately tied to Testosterone. In fact, Dopamine controls the release of hormones from the pituitary. What are dopamine neurotransmitter levels associated with? The electricity and magnetism of your brain. Very simply, when you raise the electrical charge flowing through your cells, blood and oxygen are drawn to your brain, dopamine levels rise, and thus so do testosterone and sex-steroid hormones. The result, you get smarter, your brain becomes more fluid and flexible, your thinking more clear and penetrating, and you restore youthfulness to your body and increase your longevity.

HARDENING – The END of the NATURAL LIFE CYCLE 

The start of all Life is Wuji – complete nothingness, just pure potential energy, existing in a highly fluid, energetic gaseous form. Wuji is a state of complete darkness, nothing-ness, within which lies infinite light energy. Think of a Black Hole. From Wuji springs Tai Chi, the beginning of Yin and Yang, relativity, positive and negative, fire and water, and we see the formation of the Universe as gases compress and potential energy is turned into liquids, and planets form as the outer crusts begin to harden. All the infinite light energy is converted into mass. On the developing planet, below the crust is liquid holt fluid magma, which creates magnetism and contains tremendous energy, which is constantly being exchanged with the upper, outer core. Over immense time, the entire planet will fully harden and become a dead Giant Red Star. When fully hardening, the planet loses its energy, and it’s electromagnetic field and life can no longer live. Just look at Mars which is a Dead Red Desert

“As is the macrocosm, so is the microcosm”   – The Upanishads.

The exact same processes that occur in the life cycle of the universe’s formation and termination, occur in the human life cycle. Human life is born from a fluid ova, and fluid sperm with immense genetic material and energy, which form a flexible, fluid baby. As the Bible says, and as QED physics has proved, we are all fundamentally created out of light energy. Looking at Einstein’s mass equivalence equation E =MC^2, not only can tremendous energy be liberated from mass (nuclear bombs), but also energy is what creates mass. The relationships are bi-directional. We are all beings of light. At the beginning of life we are full of light, and very flexible, soft, and open to experience. As a result, human life is like a growing universe – infinite and full of magical possibilities. The changeability and adaptability of the human brain, and neuro-plasticity during the beginning years of life show you how infinitely capable the human brain is. Just like the universe.

Just look at a child, see how flexible, open and curious they are. A child is constantly flowing like water, falling down and getting back up, failing to properly utter words thousands of times before they get it right. Children don’t live in the past nor think of the future. They live completely in the present, and optimize the learning potential of each moment. They need to be fully engaged to learn and grow so that they can begin interacting with mommy and daddy in order to adapt their behaviour to obtain food, attention and the things that bring them pleasure.

But, gradually as we age and the way we live our lives, with rigid belief’s and patterns of behaviour and seeing the world which become “hard-wired’ in us, we become hard, brittle, rigid, calcified, physically and mentally, until we can move no more. When we stop moving, when motion ceases, we shrink all the way to death. When motion ceases, and your energy and magnetism, reaches zero, your life comes to an end, just like a dead red star.

To summarize, all life starts from infinity, infinite light energy. This is called Wuji – nothingness. From Wuji, springs Tai Chi, Yin and Yang, Fire and Water, and this infinite energy creates the planets. The cathode (positive, yang, masculine, fire) is the sun, and the anode (negative, yin, female, water) are the planets where life can grow. Over time these planets, begin to harden more and more, until the point at which they are totally hardened, have lost their magnetic field and their energy. Their water has completely dried up. Human Life follows the exact same process.

With age, as your water pathway dries up, dopamine levels, and kidney hormone energy declines, your bones become weaker, and your energy levels, and thus your magnetic field, which protects you just like the atmosphere protects the earth, becomes weaker. As a result, what was once a breeze in your twenties now seems much more difficult. Suddenly you are less resilient to stress, and less resilient to negative people, negative thoughts, negative emotions. Suddenly the adrenaline that was carrying you plummets, and it feels like everything comes crashing down. Fatigue sets in. Feelings of Depression creep in about your age, about life, about dreams unfulfilled. Not only that, when kidney power, and thus hormone and neurotransmitter levels fall, exercising and keeping weight off is more difficult. Moreover, when dopamine levels are low, people often feel stuck, and unable to break through in their personal and professional lives. High dopamine levels are the key to mood, motivation and action to create new and better patterns of behaviour. Physically, when your energy drops, your mass increases, as per einstein’s mass equivalence.

It all boils down to this:

No water, No Life. When your water dries you become a dying red star, that enlarges and continues to lose energy, as you decline to death. The most important places in your body begin to fail. Your hearing, memory, focus, thinking all go by the way-side. Your bones become brittle, knees and hips become weak, and you are susceptible to falling, which is one of the biggest dangers for elderly people. Your Kidneys, your life essence, you battery packs, begin to fail, and hormones levels and neurotransmitters fall off a cliff. As a result, both your brain gets slower, and your body weaker and fatter.

In TCM, Water creates Wood. Trees are created out of thin air and water. Kidney Energy creates Liver Energy. So as your kidney water channel dries up, your liver begins to fail. Your liver and your kidneys are your two major detoxification organs. These two organs play huge roles controlling both “the charge” of your cell batteries, your redox potential, and your detoxification power. A high redox potential and detoxification power, is way more important than worrying about what you put into your body. The system is the solution.  Since your liver controls ligaments and tendons, as liver energy declines, both ligaments and tendons begin to tighten, harden and weaken. A principle in TCM, is that by lengthening your ligaments by 1 inch, you ADD 10 years to your life. Why? Because you keep your body soft and flexible. The softer, and more flexible you are, the less hardened you are, and thus the longer your life will continue.

So how do we keep our Water Pathway Super-Strong? 

1. Minimize all forms of worry, stress, anxiety, and excessive fire. Excessive Fire, Emotional Reactivity, Inflammatory foods, Inflammatory emotions, evaporate the water. Anger, resentment, stress, all burn up the Liver and Liver Energy is what creates water energy.

2. Extreme Yang. Extreme Yin. Bursts of Extreme High Intensity Exercise, with complete relaxation.

3. Tai Chi & Specific Qigong Exercises – A Tai Chi Master flows like the clouds, flows like water, completely soft, but infinitely powerful.

Dancing and Motion is water.  If you’re anxious and peeing all the time it’s because your kidneys are too Yang, and have to much fire. Exercise, dancing, movement, especially in nature are great ways to build water. Movement and Motion is water.

4. Consume lot’s of Raw Greens & Salads with Spring Water. Greens and Water create “Qi” energy. Why is there so much war, fighting and inflammatory emotions and behaviour in the middle east? Absence of Greens and Water which create “Qi”.

5. Qigong Emptiness Meditation. Complete Emptiness, meditation. It is only when we completely empty the mind and the body, that we can completely synchronize and drink from the reservoir of infinite energy in the universe.

I’ve already launched a couple videos which show you some the exercises, principles and practices you want to do, to keep your water pathway strong to increase your mental power, hormone power and longevity. See The Game Changer Workout on youtube.
Follow this game plan, perform these practices and watch your energy, vitality and brainpower skyrocket. Ultimately, when you develop strong Life Energy, you become like water. Water is infinitely soft and infinitely flexible. But water is infinitely powerful. Water can cut through steel. 

  “Water gives life, and water is what takes away life.” 

All life on planet earth evolved from the Oceans. The Oceans are what gave us life and they are what will take away life. The entire ecosystem on the earth depends on the Ocean. The Marine seafood chain is intimately linked to land animals through photosynthesis and the generation of Oxygen. Loss of oxygen production by plankton and algae will affect all mammals and animals that use oxygen. For all humans, oxygen is our life blood.

All mammals use oxygen to accept electrons in our mitochondria, to be able to control and use Light. We are all beings of Light.

So this boils down to the question:  

How Brightly do you want to shine?

 To grow or not to grow? 

How badly do you want to keep your brain, body and entire being, which is a universe in and of itself, expanding, growing, evolving?

Or or you the person who chooses to make excuses, complaints, and reasons why you are shrinking, contracting and hardening?

Why is the Universe so Infinite and Powerful? Motion. It never stops moving.

What is motion? Water. 

What is fundamental to Life? Water. 

You can always move yourself to a better person, a better brain, a better body. But you must choose to do so. What better time than now?